| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/28/2009 |
Weights |
|
|
|
|
|
 |
| 1/30/2009 |
Weights |
|
|
|
|
|
|
| 2/1/2009 |
Weights |
|
|
|
|
|
|
| 2/3/2009 |
Weights |
|
|
|
|
|
|
| 2/8/2009 |
Weights |
|
|
|
|
|
|
| 2/10/2009 |
Weights |
|
|
|
|
|
|
| 2/12/2009 |
Weights |
|
|
|
|
|
|
| 2/15/2009 |
Weights |
|
|
|
|
|
|
| 2/17/2009 |
Weights |
|
|
|
|
|
|
| 2/19/2009 |
Weights |
|
|
|
|
|
|
| 2/22/2009 |
Weights |
|
|
|
|
|
|
| 2/24/2009 |
Weights |
|
|
|
|
|
|
| 2/26/2009 |
Weights |
|
|
|
|
|
|
| 3/1/2009 |
Weights |
|
|
|
|
|
|
| 3/3/2009 |
Weights |
|
|
|
|
|
|
| 3/4/2009 |
Weights |
|
|
|
|
|
|
| 3/8/2009 |
Weights |
|
|
|
|
|
|
| 3/17/2009 |
Weights |
|
|
|
|
|
|
| 3/19/2009 |
Weights |
|
|
|
|
|
|
| 3/22/2009 |
Weights |
|
|
|
|
|
|
| 3/24/2009 |
Weights |
|
|
|
|
|
|
| 3/26/2009 |
Weights |
|
|
|
|
|
|
| 3/30/2009 |
Weights |
|
|
|
|
|
|
| 4/2/2009 |
Weights |
|
|
|
|
|
|
| 4/5/2009 |
Weights |
|
|
|
|
|
|
| 4/12/2009 |
Weights |
|
|
|
|
|
|
| 4/15/2009 |
Weights |
|
|
|
|
|
|
| 4/17/2009 |
Weights |
|
|
|
|
|
|
| 4/19/2009 |
Weights |
|
|
|
|
|
|
| 4/21/2009 |
Weights |
|
|
|
|
|
|
| 4/23/2009 |
Weights |
|
|
|
|
|
|
| 4/26/2009 |
Weights |
|
|
|
|
|
|
| 4/29/2009 |
Weights |
|
|
|
|
|
|
| 5/4/2009 |
Bike |
|
Easy |
|
30:00 |
|
|
| 5/5/2009 |
Weights |
|
|
|
|
|
|
| 5/6/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 5/7/2009 |
Weights |
|
|
|
|
|
|
| 5/10/2009 |
Weights |
|
|
|
|
|
|
| 5/12/2009 |
Weights |
|
|
|
|
|
|
| 5/17/2009 |
Weights |
|
|
|
|
|
|
| 5/20/2009 |
Weights |
|
|
|
|
|
|
| 5/24/2009 |
Weights |
|
|
|
|
|
|
| 5/26/2009 |
Weights |
|
|
|
|
|
|
| 5/29/2009 |
Weights |
|
|
|
|
|
|
| 5/31/2009 |
Weights |
|
|
|
|
|
|
| 6/4/2009 |
Weights |
|
|
|
|
|
|
| 6/7/2009 |
Weights |
|
|
|
|
|
|
| 6/17/2009 |
Weights |
|
|
|
|
|
|
| 6/20/2009 |
Weights |
|
|
|
|
|
|
| 6/23/2009 |
Weights |
|
|
|
|
|
|
| 6/27/2009 |
Weights |
|
|
|
|
|
|
| 6/29/2009 |
Weights |
|
|
|
|
|
|
| 7/1/2009 |
Weights |
|
|
|
|
|
|
| 7/4/2009 |
Weights |
|
|
|
|
|
|
| 7/7/2009 |
Weights |
|
|
|
|
|
|
| 7/9/2009 |
Weights |
|
|
|
|
|
|
| 7/9/2009 |
Weights |
|
|
|
|
|
|
| 7/11/2009 |
Weights |
|
|
|
|
|
|
| 7/14/2009 |
Weights |
|
|
|
|
|
|
| 7/16/2009 |
Weights |
|
|
|
|
|
|
| 7/19/2009 |
Weights |
|
|
|
|
|
|
| 7/22/2009 |
Weights |
|
|
|
|
|
|
| 7/25/2009 |
Weights |
|
|
|
|
|
|
| 7/27/2009 |
Weights |
|
|
|
|
|
|
| 7/29/2009 |
Weights |
|
|
|
|
|
|
| 8/2/2009 |
Weights |
|
|
|
|
|
|
| 8/4/2009 |
Weights |
|
|
|
|
|
|
| 8/6/2009 |
Weights |
|
|
|
|
|
|
| 8/9/2009 |
Weights |
|
|
|
|
|
|
| 8/11/2009 |
Weights |
|
|
|
|
|
|
| 8/13/2009 |
Weights |
|
|
|
|
|
|
| 8/16/2009 |
Weights |
|
|
|
|
|
|
| 8/17/2009 |
Weights |
|
|
|
|
|
|
| 8/20/2009 |
Weights |
|
|
|
|
|
|
| 8/23/2009 |
Weights |
|
|
|
|
|
|
| 8/26/2009 |
Weights |
|
|
|
|
|
|
| 8/30/2009 |
Weights |
|
|
|
|
|
|
| 9/1/2009 |
Weights |
|
|
|
|
|
|
| 9/2/2009 |
Weights |
|
|
|
|
|
|
| 9/6/2009 |
Weights |
|
|
|
|
|
|
| 9/9/2009 |
Weights |
|
|
|
|
|
|
| 9/11/2009 |
Weights |
|
|
|
|
|
|
| 9/16/2009 |
Weights |
|
|
|
|
|
|
| 9/20/2009 |
Weights |
|
|
|
|
|
|
| 9/23/2009 |
Weights |
|
|
|
|
|
|
| 9/25/2009 |
Weights |
|
|
|
|
|
|
| 9/27/2009 |
Weights |
|
|
|
|
|
|
| 9/30/2009 |
Weights |
|
|
|
|
|
|
| 10/4/2009 |
Weights |
|
|
|
|
|
|
| 10/7/2009 |
Weights |
|
|
|
|
|
|
| 10/8/2009 |
Spinning |
|
Default |
|
30:00 |
|
|
| 10/11/2009 |
Weights |
|
|
|
|
|
|
| 10/12/2009 |
Spinning |
|
|
|
30:00 |
|
|
| 10/13/2009 |
Weights |
|
|
|
|
|
|
| 10/19/2009 |
Weights |
|
|
|
|
|
|
| 10/21/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 10/22/2009 |
Weights |
|
|
|
|
|
|
| 10/26/2009 |
Weights |
|
|
|
|
|
|
| 10/27/2009 |
Bike |
|
Easy |
|
30:00 |
|
|
| 10/28/2009 |
Weights |
|
|
|
|
|
|
|