Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/1/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/2/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/3/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/5/2008 |
Run |
|
Long |
6.0 mi |
|
|
|
1/8/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/9/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/10/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/12/2008 |
Run |
|
Long |
7.0 mi |
|
|
|
1/15/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/16/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/17/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/19/2008 |
Run |
|
Long |
5.0 mi |
|
|
|
1/22/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/23/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/24/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/26/2008 |
Run |
|
Long |
9.0 mi |
|
|
|
1/29/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/30/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/31/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/2/2008 |
Run |
|
Long |
10.0 mi |
|
|
|
2/5/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/6/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/7/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/9/2008 |
Run |
|
Long |
7.0 mi |
|
|
|
2/12/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/13/2008 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/14/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/16/2008 |
Run |
|
Long |
12.0 mi |
|
|
|
2/19/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/20/2008 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/21/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/23/2008 |
Run |
|
Long |
13.0 mi |
|
|
|
2/26/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/27/2008 |
Run |
|
Easy |
7.0 mi |
|
|
|
2/28/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/1/2008 |
Run |
|
Long |
10.0 mi |
|
|
|
3/4/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/5/2008 |
Run |
|
Easy |
7.0 mi |
|
|
|
3/6/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/8/2008 |
Run |
|
Long |
15.0 mi |
|
|
|
3/11/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/12/2008 |
Run |
|
Easy |
8.0 mi |
|
|
|
3/13/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/15/2008 |
Run |
|
Long |
16.0 mi |
|
|
|
3/18/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/19/2008 |
Run |
|
Easy |
8.0 mi |
|
|
|
3/20/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/22/2008 |
Run |
|
Long |
12.0 mi |
|
|
|
3/25/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/26/2008 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/27/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/29/2008 |
Run |
|
Long |
18.0 mi |
|
|
|
4/1/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/2/2008 |
Run |
|
Easy |
9.0 mi |
|
|
|
4/3/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/5/2008 |
Run |
|
Long |
14.0 mi |
|
|
|
4/8/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/9/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/10/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/12/2008 |
Run |
|
Long |
20.0 mi |
|
|
|
4/15/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/16/2008 |
Run |
|
Easy |
8.0 mi |
|
|
|
4/17/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/19/2008 |
Run |
|
Long |
12.0 mi |
|
|
|
4/22/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/23/2008 |
Run |
|
Easy |
6.0 mi |
|
|
|
4/24/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/26/2008 |
Run |
|
Long |
8.0 mi |
|
|
|
4/29/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/30/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/1/2008 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/8/2008 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/9/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/10/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/11/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/13/2008 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/14/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/15/2008 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/20/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/21/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/22/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/24/2008 |
Run |
|
Easy |
6.0 mi |
|
|
|
5/27/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/28/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/29/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/31/2008 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/3/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/4/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/5/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/8/2008 |
Run |
|
Long |
10.0 mi |
|
|
|
6/10/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/11/2008 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/12/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/17/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/15/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/16/2008 |
Run |
|
Easy |
7.0 mi |
|
|
|
7/17/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/19/2008 |
Run |
|
Long |
15.0 mi |
|
|
|
7/22/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/23/2008 |
Run |
|
Easy |
8.0 mi |
|
|
|
|