| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/17/2019 |
Run |
Egypt Valley |
Long |
18.0 mi |
1:56:42 |
6:29 |
 |
| 7/25/2020 |
Run |
Odough's Vegan Girlfriend |
Long |
17.5 mi |
2:08:00 |
7:19 |
|
| 6/27/2020 |
Run |
Middleville Game Area |
Long |
17.2 mi |
2:01:16 |
7:04 |
|
| 4/18/2020 |
Run |
Riverside Romp LR |
Long |
17.0 mi |
1:59:06 |
7:01 |
|
| 8/10/2019 |
Run |
John Ball Zoo LR |
Long |
17.0 mi |
1:54:30 |
6:45 |
|
| 7/11/2020 |
Run |
Calvin Campus |
Tempo |
16.5 mi |
1:46:00 |
6:26 |
|
| 3/21/2020 |
Run |
Ken-O-Sha |
Long |
16.5 mi |
1:57:00 |
7:06 |
|
| 4/11/2020 |
Run |
Abuela Cezar's Truck Stop |
Long |
16.0 mi |
1:54:00 |
7:08 |
|
| 4/5/2020 |
Run |
Cascade Burton Park LR |
Long |
16.0 mi |
1:55:00 |
7:12 |
|
| 3/28/2020 |
Run |
Millenium Park |
Long |
16.0 mi |
1:53:00 |
7:04 |
|
| 1/11/2020 |
Run |
Money + Indoor |
Long |
16.0 mi |
1:58:49 |
7:26 |
|
| 12/28/2019 |
Run |
White Pine Bike Path |
Long |
16.0 mi |
1:45:28 |
6:36 |
|
| 8/24/2019 |
Run |
North Country Trails |
Long |
16.0 mi |
2:00:22 |
7:32 |
|
| 7/4/2020 |
Run |
South Haven Moose Trail |
Long |
15.0 mi |
1:45:11 |
7:01 |
|
| 1/25/2020 |
Run |
Rogue River Trail |
Long |
15.0 mi |
1:51:00 |
7:24 |
|
| 1/18/2020 |
Run |
Money + Campus Loops with Ty |
Long |
15.0 mi |
1:55:00 |
7:40 |
|
| 1/4/2020 |
Run |
Montague Trail |
Long |
15.0 mi |
1:47:32 |
7:11 |
|
| 12/21/2019 |
Run |
Kent Trails from the Y |
Long |
15.0 mi |
1:36:57 |
6:28 |
|
| 10/12/2019 |
Run |
Downtown |
Long |
15.0 mi |
1:47:09 |
7:09 |
|
| 9/21/2019 |
Run |
Ada Trails to Gainey |
Long |
15.0 mi |
1:50:00 |
7:20 |
|
| 9/14/2019 |
Run |
Roof Loop |
Long |
15.0 mi |
1:50:00 |
7:20 |
|
| 7/20/2019 |
Run |
John Ball Zoo to Jenison Out N Back |
Long |
15.0 mi |
1:48:59 |
7:16 |
|
| 7/13/2019 |
Run |
John Ball Zoo |
Long |
15.0 mi |
1:54:00 |
7:36 |
|
| 6/15/2019 |
Run |
Dowwntowwn! |
Long |
15.0 mi |
1:44:07 |
6:57 |
|
| 6/29/2019 |
Run |
East Paris Dirt Road |
Long |
14.8 mi |
1:44:59 |
7:06 |
|
| 6/20/2020 |
Run |
Downtown - Justin's Oasis |
Long |
14.5 mi |
1:51:15 |
7:41 |
|
| 8/31/2019 |
Run |
Holland Bay LR |
Long |
14.5 mi |
1:47:00 |
7:23 |
|
| 6/22/2019 |
Run |
Egypt Valley |
Long |
14.0 mi |
1:38:00 |
7:00 |
|
| 6/8/2019 |
Run |
Diemer Run |
Tempo |
14.0 mi |
1:37:09 |
6:57 |
|
| 2/15/2020 |
Run |
Diemer Pancakes |
Long |
13.5 mi |
1:32:00 |
6:49 |
|
| 8/6/2020 |
Run |
Money |
Easy |
13.0 mi |
1:35:00 |
7:19 |
|
| 8/15/2019 |
Run |
TNRC |
Distance |
13.0 mi |
1:32:13 |
7:06 |
|
| 8/5/2019 |
Run |
Saucy Monk Loop |
Distance |
13.0 mi |
1:32:40 |
7:08 |
|
| 8/3/2019 |
Run |
Egypt Valley |
Long |
13.0 mi |
1:36:00 |
7:24 |
|
| 8/21/2019 |
Run |
Hungerford Trails |
Distance |
12.5 mi |
1:35:00 |
7:36 |
|
| 8/13/2019 |
Run |
92nd Street |
Hill |
12.5 mi |
1:22:40 |
6:37 |
|
| 8/6/2019 |
Run |
92nd Street |
Hill |
12.5 mi |
1:22:00 |
6:34 |
|
| 7/30/2019 |
Run |
92nd Street |
Hill |
12.5 mi |
1:24:00 |
6:44 |
|
| 8/1/2020 |
Run |
Campus and Money |
Easy |
12.0 mi |
1:37:51 |
8:10 |
|
| 6/13/2020 |
Run |
Egypt Valley |
Long |
12.0 mi |
1:27:00 |
7:15 |
|
| 3/7/2020 |
Run |
The Vangie + BMX |
Long |
12.0 mi |
1:28:00 |
7:20 |
|
| 1/7/2020 |
Run |
Briar Friar |
Distance |
12.0 mi |
1:26:24 |
7:12 |
|
| 1/2/2020 |
Run |
The Hubb |
Easy |
12.0 mi |
1:28:12 |
7:21 |
|
| 8/22/2019 |
Run |
White Pine Trail |
Easy |
12.0 mi |
1:29:00 |
7:25 |
|
| 8/12/2019 |
Run |
The Hubb |
Easy |
12.0 mi |
1:28:59 |
7:25 |
|
| 8/8/2019 |
Run |
TNRC |
TNRC |
12.0 mi |
1:19:31 |
6:38 |
|
| 8/1/2019 |
Run |
TNRC |
TNRC |
12.0 mi |
1:21:00 |
6:45 |
|
| 7/25/2019 |
Run |
Money plus Ed Sheeran |
Distance |
12.0 mi |
1:29:04 |
7:26 |
|
| 7/22/2019 |
Run |
Saucy Monk Loop |
Distance |
12.0 mi |
1:25:44 |
7:09 |
|
| 7/11/2019 |
Run |
TNRC |
TNRC |
12.0 mi |
1:20:11 |
6:41 |
|
| 7/9/2019 |
Run |
92nd Street |
Hill |
12.0 mi |
1:21:00 |
6:45 |
|
| 6/27/2019 |
Run |
TNRC! |
TNRC |
12.0 mi |
1:21:45 |
6:49 |
|
| 6/20/2019 |
Run |
TNRC! |
TNRC |
12.0 mi |
1:20:00 |
6:40 |
|
| 6/13/2019 |
Run |
TNRC! |
TNRC |
12.0 mi |
1:21:11 |
6:46 |
|
| 5/31/2019 |
Run |
|
Long |
12.0 mi |
1:24:00 |
7:00 |
|
| 12/8/2018 |
Run |
LR to Downtown |
Long |
12.0 mi |
1:27:00 |
7:15 |
|
| 2/8/2020 |
Run |
NCC WU & CD |
Easy |
11.5 mi |
1:30:00 |
7:50 |
|
| 12/27/2019 |
Run |
Conglomeration of Routes |
Distance |
11.5 mi |
1:19:23 |
6:55 |
|
| 12/14/2019 |
Run |
Downtown |
Long |
11.5 mi |
1:24:00 |
7:19 |
|
| 11/5/2019 |
Run |
Cemetary Park Loops |
Interval |
11.5 mi |
1:24:00 |
7:19 |
|
| 9/23/2019 |
Run |
Money & Mulich |
Brisk |
11.5 mi |
1:20:00 |
6:58 |
|
| 8/14/2019 |
Run |
Gainey Ham Durst |
Easy |
11.5 mi |
1:26:31 |
7:32 |
|
| 6/18/2019 |
Run |
92nd Street |
Hill |
11.5 mi |
1:14:42 |
6:30 |
|
| 7/28/2020 |
Run |
92nd Street |
Hill |
11.0 mi |
1:14:00 |
6:44 |
|
| 7/6/2020 |
Run |
Campus |
Tempo |
11.0 mi |
1:19:30 |
7:14 |
|
| 5/4/2020 |
Run |
Ken-O-Hyde |
Easy |
11.0 mi |
1:21:00 |
7:22 |
|
| 4/25/2020 |
Run |
Calvin Track |
Interval |
11.0 mi |
1:20:00 |
7:17 |
|
| 4/3/2020 |
Run |
Campus |
Michigan |
11.0 mi |
1:13:00 |
6:39 |
|
| 3/19/2020 |
Run |
Aquinas |
Easy |
11.0 mi |
1:19:57 |
7:17 |
|
| 3/18/2020 |
Run |
The Hubb |
Easy |
11.0 mi |
1:19:28 |
7:14 |
|
| 3/14/2020 |
Run |
Campus |
Fartlek |
11.0 mi |
1:17:00 |
7:00 |
|
| 3/9/2020 |
Run |
Money + 1 |
Easy |
11.0 mi |
1:16:56 |
7:00 |
|
| 2/22/2020 |
Run |
Downtown |
Long |
11.0 mi |
1:24:00 |
7:39 |
|
| 1/27/2020 |
Run |
|
Interval |
11.0 mi |
1:18:00 |
7:06 |
|
| 1/24/2020 |
Run |
Reeds Lake Bluff |
Tempo |
11.0 mi |
1:14:00 |
6:44 |
|
| 1/22/2020 |
Run |
|
Easy |
11.0 mi |
1:23:00 |
7:33 |
|
| 1/21/2020 |
Run |
|
Interval |
11.0 mi |
1:20:00 |
7:17 |
|
| 1/20/2020 |
Run |
|
Brisk |
11.0 mi |
1:19:00 |
7:11 |
|
| 1/13/2020 |
Run |
Money |
Brisk |
11.0 mi |
1:20:00 |
7:17 |
|
| 1/10/2020 |
Run |
Indoors |
Interval |
11.0 mi |
1:15:00 |
6:50 |
|
| 1/3/2020 |
Run |
Vangie |
Easy |
11.0 mi |
1:20:19 |
7:19 |
|
| 1/1/2020 |
Run |
Aquinas from Alliance |
Easy |
11.0 mi |
1:21:31 |
7:25 |
|
| 12/31/2019 |
Run |
Maplewood Loop |
Easy |
11.0 mi |
1:16:01 |
6:55 |
|
| 10/8/2019 |
Run |
Gainey XC Loop |
Interval |
11.0 mi |
1:14:00 |
6:44 |
|
| 9/30/2019 |
Run |
Long Aquinas |
Distance |
11.0 mi |
1:20:00 |
7:17 |
|
| 9/27/2019 |
Run |
|
Interval |
11.0 mi |
1:13:00 |
6:39 |
|
| 9/20/2019 |
Run |
Aquinas |
Easy |
11.0 mi |
1:21:00 |
7:22 |
|
| 9/16/2019 |
Run |
Cemetary Loops!! |
Interval |
11.0 mi |
1:18:00 |
7:06 |
|
| 9/2/2019 |
Run |
Aquinas |
Distance |
11.0 mi |
1:20:00 |
7:17 |
|
| 8/28/2019 |
Run |
The Hubb |
Easy |
11.0 mi |
1:21:00 |
7:22 |
|
| 8/27/2019 |
Run |
Tower Hill |
Hill |
11.0 mi |
1:15:00 |
6:50 |
|
| 8/23/2019 |
Run |
Hungerford Roads |
Tempo |
11.0 mi |
1:15:00 |
6:50 |
|
| 8/16/2019 |
Run |
Aquinas |
Easy |
11.0 mi |
1:21:00 |
7:22 |
|
| 8/9/2019 |
Run |
Schuster lol It's terrible again |
Easy |
11.0 mi |
1:22:38 |
7:31 |
|
| 8/7/2019 |
Run |
Gainey Ham Durst |
Easy |
11.0 mi |
1:20:19 |
7:19 |
|
| 7/31/2019 |
Run |
Gainey Ham Durst |
Easy |
11.0 mi |
1:20:00 |
7:17 |
|
| 7/28/2019 |
Run |
Notorious Gainey |
Easy |
11.0 mi |
1:23:00 |
7:33 |
|
| 7/23/2019 |
Run |
92nd Street |
Hill |
11.0 mi |
1:11:23 |
6:30 |
|
| 7/15/2019 |
Run |
Ken-O-Sha |
Distance |
11.0 mi |
1:22:16 |
7:29 |
|
| 7/8/2019 |
Run |
Monday Aquinas |
Distance |
11.0 mi |
1:21:00 |
7:22 |
|