Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/7/2020 Run   Easy 10.0 mi 1:17:50 7:47 8/7/2020 Sleep   Default   7:00:00   8/6/2020 Run Money Easy 13.0 mi 1:35:00 7:19 8/6/2020 Sleep   Default   8:15:00   8/5/2020 Run John Ball Zoo Easy 10.0 mi 1:09:10 6:55 8/5/2020 Run Riverside Park Double 5.1 mi 34:38 6:48 8/5/2020 Sleep   Default   8:00:00   8/4/2020 Run 92nd Street CD Easy 3.5 mi 25:30 7:18 8/4/2020 Run 92nd Street Hill 8.5 mi 53:10 6:16 8/4/2020 Run Riverside Exploring Double 5.2 mi 38:49 7:28 8/4/2020 Sleep   Default   7:15:00   8/3/2020 Run Knapp Street Easy 8.0 mi 1:02:00 7:45 8/3/2020 Run Riverside Park Double 5.0 mi 35:20 7:04 8/3/2020 Sleep   Default   7:30:00   8/2/2020 Run Morning Moose Double 5.0 mi 39:23 7:53 8/2/2020 Run Riverside Rip Brisk 6.3 mi 38:08 6:07 8/2/2020 Sleep   Default   8:30:00   8/1/2020 Run Campus and Money Easy 12.0 mi 1:37:51 8:10 8/1/2020 Sleep   Default   8:00:00   7/31/2020 Run East GR Distance 9.3 mi 1:05:50 7:08 7/31/2020 Run Morning Moose Double 5.0 mi 42:17 8:28 7/31/2020 Sleep   Default   7:45:00   7/30/2020 Run Money TNRC 10.0 mi 1:02:50 6:17 7/30/2020 Run Morning Moose Double 5.0 mi 39:23 7:53 7/30/2020 Run Campus Grass with Sadie Ed Sheeran 3.5 mi 30:00 8:35 7/30/2020 Sleep   Default   8:45:00   7/29/2020 Run Gainey-O-Shell Easy 8.1 mi 59:02 7:18 7/29/2020 Run Morning Moose Double 5.0 mi 42:37 8:32 7/29/2020 Sleep   Default   7:45:00   7/28/2020 Run 92nd Street Hill 11.0 mi 1:14:00 6:44 7/28/2020 Sleep   Default   9:15:00   7/27/2020 Run Aquinas Hill 10.3 mi 1:18:00 7:37 7/27/2020 Run Morning Moose Double 5.0 mi 37:19 7:28 7/27/2020 Sleep   Default   7:15:00   7/26/2020 Run Gainey & Neighborhoods Easy 6.3 mi 50:00 8:00 7/26/2020 Sleep   Default   9:00:00   7/25/2020 Run Odough's Vegan Girlfriend Long 17.5 mi 2:08:00 7:19 7/25/2020 Sleep   Default   8:15:00   7/24/2020 Run Extended Shady Fingers Easy 9.5 mi 1:09:05 7:17 7/24/2020 Run Morning Moose Double 5.0 mi 40:37 8:08 7/24/2020 Sleep   Default   7:30:00   7/23/2020 Run Money TNRC 10.0 mi 1:02:59 6:18 7/23/2020 Run Campus Grass Ed Sheeran 3.0 mi 25:00 8:20 7/23/2020 Sleep   Default   9:30:00   7/22/2020 Run Gainey Easy 8.3 mi 1:02:40 7:36 7/22/2020 Run   Double 5.0 mi 38:20 7:40 7/22/2020 Sleep   Default   9:00:00   7/21/2020 Run 92nd Street Hill 10.0 mi 1:07:00 6:42 7/21/2020 Run Morning Moose Double 5.0 mi 34:42 6:57 7/21/2020 Sleep   Default   8:15:00   7/20/2020 Run Aquinas Speedwork 10.5 mi 1:16:00 7:15 7/20/2020 Sleep   Default   8:30:00   7/19/2020 Run Aquinas Easy 8.0 mi 59:36 7:27 7/19/2020 Sleep   Default   9:00:00   7/18/2020 Run Egypt Vzlley Easy 8.0 mi 1:05:00 8:08 7/18/2020 Sleep   Default   7:00:00   7/18/2020 Sleep   Nap   3:00:00   7/17/2020 Run Ryan's House Easy 4.3 mi 32:00 7:32 7/17/2020 Run   Double 5.0 mi 42:06 8:26 7/17/2020 Sleep   Default   7:00:00   7/16/2020 Run   Easy 10.0 mi 1:14:00 7:24 7/16/2020 Run Morning Moose Double 5.0 mi 42:40 8:32 7/16/2020 Sleep   Default   8:00:00   7/15/2020 Run Calvin Campus Tempo 10.0 mi 1:09:00 6:54 7/15/2020 Sleep   Default   8:30:00   7/14/2020 Run Shady Fingers Easy 8.3 mi 59:33 7:14 7/14/2020 Run   Double 5.0 mi 37:07 7:26 7/14/2020 Sleep   Default   8:45:00   7/13/2020 Run Aquinas Hill 10.0 mi 1:11:00 7:06 7/13/2020 Run Morning Moose Double 5.0 mi 37:47 7:34 7/13/2020 Sleep   Default   7:15:00   7/12/2020 Run   Easy 8.0 mi 57:00 7:08 7/12/2020 Sleep   Default   9:00:00   7/11/2020 Run Calvin Campus Tempo 16.5 mi 1:46:00 6:26 7/11/2020 Sleep   Default   7:15:00   7/10/2020 Run Aquinas Easy 8.0 mi 58:00 7:15 7/10/2020 Run Fred's Morning Loop Double 5.0 mi 37:38 7:32 7/10/2020 Sleep   Default   7:15:00   7/9/2020 Run Money Easy 8.5 mi 59:40 7:02 7/9/2020 Run Morning Moose Double 5.0 mi 41:10 8:14 7/9/2020 Sleep   Default   8:00:00   7/8/2020 Run Aquinas Speedwork 10.2 mi 1:18:00 7:39 7/8/2020 Sleep   Default   8:30:00   7/7/2020 Run Okemos Hill + Calvin Track Easy 8.5 mi 1:05:00 7:39 7/7/2020 Run Morning Moose Double 5.0 mi 38:30 7:42 7/7/2020 Sleep   Default   8:00:00   7/6/2020 Run Campus Tempo 11.0 mi 1:19:30 7:14 7/6/2020 Sleep   Default   8:00:00   7/5/2020 Run   Easy 5.3 mi 41:00 7:45 7/5/2020 Sleep   Default   10:00:00   7/4/2020 Run South Haven Moose Trail Long 15.0 mi 1:45:11 7:01 7/4/2020 Sleep   Default   7:30:00   7/3/2020 Run Aquinas Hill 10.0 mi 1:15:00 7:30 7/3/2020 Run Pettinga's Soggy Duck Route Double 5.0 mi 37:15 7:27 7/3/2020 Sleep   Default   8:30:00   7/2/2020 Run Money TNRC 10.0 mi 1:06:20 6:38 7/2/2020 Run Campus Grass Ed Sheeran 1.0 mi 8:51 8:51 7/2/2020 Sleep   Default   9:00:00   7/1/2020 Run Ken-O-Sha Easy 8.5 mi 1:09:00 8:08 7/1/2020 Sleep   Default   7:30:00