Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
8/28/2008 Workout
NA YMCA
Default   45:23  
8/26/2008 Workout
NA YMCA
Default   48:32  
8/21/2008 Workout
NA YMCA
Default   44:14  
8/18/2008 Workout
Franklin YMCA
Default   44:41  
8/14/2008 Workout
Franklin YMCA
Default   47:55  
8/11/2008 Workout
NA YMCA
Default   48:45  
8/8/2008 Workout
NA YMCA
Default   54:16  
8/4/2008 Workout
Franklin YMCA
Default   53:33  
7/31/2008 Workout
Franklin YMCA
Default   55:01  
7/28/2008 Workout
Franklin YMCA
Default   51:12  
7/24/2008 Workout
Franklin YMCA
Default   49:14  
7/21/2008 Workout
NA YMCA
Default   48:47  
7/18/2008 Workout
Franklin YMCA
Default   48:12  
7/16/2008 Workout
NA YMCA
Default   48:54  
7/14/2008 Workout
Franklin YMCA
Default   45:45  
7/11/2008 Workout
Franklin YMCA
Default   48:23  
7/9/2008 Workout
NA YMCA
Default   53:03  
7/7/2008 Workout
Franklin YMCA
Default   53:49  
7/2/2008 Workout
Franklin YMCA
Default   54:44  
6/30/2008 Workout
Franklin YMCA
Default   53:09  
6/27/2008 Workout
Franklin YMCA
Default   52:26  
6/25/2008 Workout
NA YMCA
Default   51:50  
6/23/2008 Workout
Franklin YMCA
Default   56:06  
6/21/2008 Workout
NA YMCA
Default   45:50  
6/18/2008 Workout
Franklin YMCA
Default   53:19  
6/13/2008 Workout
Franklin YMCA
Default   49:59  
6/11/2008 Workout
Franklin YMCA
Default   52:11  
6/9/2008 Workout
Franklin YMCA
Default   56:02  
6/6/2008 Workout
Franklin YMCA
Default   55:05  
6/4/2008 Workout
Franklin YMCA
Default   53:46  
6/2/2008 Workout
NA YMCA
Default   55:55  
5/29/2008 Workout
Franklin YMCA
Default   54:09  
5/27/2008 Workout
NA YMCA
Default   54:19  
5/23/2008 Workout
Franklin YMCA
Default   55:11  
5/21/2008 Workout
Franklin YMCA
Default   54:41  
5/19/2008 Workout
Franklin YMCA
Default   53:51  
5/16/2008 Workout
Franklin YMCA
Default   56:48  
5/14/2008 Workout
Franklin YMCA
Default   58:12  
5/12/2008 Workout
Franklin YMCA
Default   53:41  
5/8/2008 Workout
Franklin YMCA
Default   54:01  
5/5/2008 Workout
Franklin YMCA
Default   53:32  
5/1/2008 Workout
NA YMCA
Default   54:11  
4/28/2008 Workout
Franklin YMCA
Default   59:10  
4/24/2008 Workout
Franklin YMCA
Default   53:33  
4/21/2008 Workout
NA YMCA
Default   54:49  
4/17/2008 Workout
Franklin YMCA
Default   53:12  
4/14/2008 Workout
Franklin YMCA
Default   56:01  
4/10/2008 Workout
Franklin YMCA
Default   55:01  
4/7/2008 Workout
Franklin YMCA
Default   56:14  
4/4/2008 Workout
Franklin YMCA
Default   54:23  
4/1/2008 Workout
Franklin YMCA
Default   56:56  
3/27/2008 Workout
Franklin YMCA
Default   57:11  
3/24/2008 Workout
Franklin YMCA
Default   55:55  
3/20/2008 Workout
Franklin YMCA
Default   57:14  
3/17/2008 Workout
Franklin YMCA
Default   55:15  
3/13/2008 Workout
Franklin YMCA
Default   52:27  
3/10/2008 Workout
Franklin YMCA
Default   56:33  
3/6/2008 Workout
NA YMCA
Default   56:11  
3/3/2008 Workout
NA YMCA
Default   54:52  
2/29/2008 Workout
NA YMCA
Default   50:37  
2/27/2008 Workout
Franklin YMCA
Default   52:05  
2/25/2008 Workout
Franklin YMCA
Default   45:00  
2/22/2008 Workout
Franklin YMCA
Default   57:23  
2/20/2008 Workout
Franklin YMCA
Default   56:02  
2/18/2008 Workout
NA YMCA
Default   55:45  
2/15/2008 Workout
Franklin YMCA
Default   54:44  
2/13/2008 Workout
NA YMCA
Default   53:16  
2/11/2008 Workout
Franklin YMCA
Default   52:14  
2/8/2008 Workout
Franklin YMCA
Default   51:09  
2/6/2008 Workout
Franklin YMCA
Default   56:42  
2/4/2008 Workout
NA YMCA
Default   54:51  
2/1/2008 Workout
Franklin YMCA
Default   54:23  
1/30/2008 Workout
NA YMCA
Default   53:13  
1/25/2008 Workout
Franklin YMCA
Default   51:55  
1/23/2008 Workout
NA YMCA
Default   55:12  
1/21/2008 Workout
Franklin YMCA
Default   52:17  
1/18/2008 Workout
Franklin YMCA
Default   53:44  
1/16/2008 Workout
Franklin YMCA
Default   55:05  
1/14/2008 Workout
NA YMCA
Default   54:12  
1/11/2008 Workout
Franklin YMCA
Default   54:16  
1/9/2008 Workout
NA YMCA
Default   54:14  
1/7/2008 Workout
Franklin YMCA
Default   55:01  
1/4/2008 Workout
Franklin YMCA
Default   53:42  
1/2/2008 Workout
Franklin YMCA
Default   55:55  
12/31/2007 Workout
NA YMCA
Default   53:16  
12/28/2007 Workout
YMCA
Default   53:22  
12/26/2007 Workout
YMCA
Default   52:41  
12/24/2007 Workout
YMCA
Default   54:11  
12/21/2007 Workout
YMCA
Default   55:50  
12/19/2007 Workout
YMCA
Default   53:04  
12/17/2007 Workout
YMCA
Default   52:20  
12/14/2007 Workout
YMCA
Default   55:33  
12/12/2007 Workout
YMCA
Default   54:06  
12/10/2007 Workout
YMCA
Default   54:41  
12/7/2007 Workout
YMCA
Default   57:33  
12/5/2007 Workout
YMCA
Default   52:41  
12/3/2007 Workout
YMCA
Default   53:20  
11/30/2007 Workout
YMCA
Default   56:03  
11/28/2007 Workout
YMCA
Default   53:36  
11/26/2007 Workout
YMCA
Default   49:01