Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/14/2020 Bodyweight   Default      
11/8/2023 Row   Default   0:02  
11/6/2023 Walk   Easy 0.3 mi 0:05 0:20
11/10/2023 Walk   Easy 0.3 mi 0:05 0:17
12/23/2018 Run   Easy 0.1 mi 2:35 19:55
2/27/2020 Yoga   Default   2:59  
3/2/2020 Yoga   Default   3:00  
1/17/2020 Yoga   Default   3:00  
3/5/2020 Yoga   Default   3:01  
1/23/2020 Yoga   Default   3:07  
3/10/2020 Yoga   Default   3:19  
2/3/2020 Yoga   Default   3:30  
2/4/2020 Yoga   Default   3:31  
1/31/2020 Yoga   Default   3:36  
1/26/2020 Yoga   Default   4:01  
1/18/2020 Yoga   Default   4:23  
2/6/2020 Yoga   Default   4:26  
4/23/2022 Walk   Default 0.2 mi 4:29 23:37
1/20/2020 Yoga   Default   4:31  
1/22/2020 Yoga   Default   4:46  
2/1/2020 Yoga   Default   4:58  
1/27/2020 Yoga   Default   5:11  
5/7/2019 Row   Default   5:43 2:23:03
4/29/2022 Walk   Default 0.4 mi 9:23 21:50
1/30/2020 Bodyweight   Default   10:00  
1/18/2021 Walk   Easy 0.1 mi 10:01 2:46:51
1/22/2021 Walk   Easy 0.4 mi 10:01 24:27
1/19/2021 Walk   Default 0.4 mi 10:03 23:57
1/15/2020 Row   Default   10:04  
1/29/2020 Row   Default   10:07  
1/31/2020 Row   Default   10:08  
3/2/2020 Row   Default   10:31  
5/17/2019 Walk   Hill 0.6 mi 10:50 17:30
4/26/2022 Run   Default 0.4 mi 11:31 26:48
2/4/2020 Row   Default   15:01  
6/2/2022 Run   Default 0.7 mi 15:01 22:45
2/6/2020 Row   Default   15:02  
6/1/2022 Run   Default 0.7 mi 15:06 22:53
2/10/2020 Row   Default   15:07  
10/1/2019 Walk   Easy 1.0 mi 19:28 18:55
1/10/2018 Run   Default 1.0 mi 19:33 19:34
6/4/2022 Walk   Easy 0.9 mi 19:42 21:54
2/18/2019 Walk   Easy 1.0 mi 19:48 19:36
9/1/2019 Walk   Easy 1.1 mi 20:11 17:42
11/23/2019 Walk   Easy 1.0 mi 20:11 20:00
11/30/2022 Walk   Easy 0.9 mi 20:11 22:57
3/6/2019 Walk   Easy 1.0 mi 20:40 20:28
8/31/2019 Walk   Easy 1.1 mi 20:49 18:16
10/29/2019 Walk   Easy 1.0 mi 21:16 21:04
5/15/2019 Walk   Hill 1.1 mi 21:16 20:16
3/19/2019 Walk   Easy 1.0 mi 21:35 20:58
5/10/2019 Walk   Easy 1.0 mi 22:04 21:52
3/7/2019 Walk   Easy 1.1 mi 22:18 21:15
7/26/2021 Walk   Easy 1.0 mi 22:43 22:30
10/3/2019 Walk   Easy 1.0 mi 22:47 22:47
5/22/2019 Walk   Easy 1.2 mi 23:19 19:46
3/11/2021 Walk   Easy 1.0 mi 23:25 23:25
10/4/2021 Walk   Easy 1.1 mi 23:55 22:34
8/15/2022 Walk   Easy 1.0 mi 23:58 23:17
5/17/2018 Bike   Easy 0.4 mi 28:58 1:10:40
8/29/2022 Walk   Easy 1.3 mi 29:35 23:07
2/20/2019 Bike   Easy 5.3 mi 29:43 5:40
8/15/2018 Run   Fartlek 2.0 mi 29:53 14:48
8/29/2019 Walk   Easy 1.6 mi 29:55 19:11
9/4/2019 Walk   Easy 1.6 mi 30:00 19:21
5/10/2018 Bike   Easy 4.8 mi 30:00 6:16
7/25/2019 Walk   Easy 1.5 mi 30:00 20:00
1/13/2020 Bike   Easy   30:01  
2/1/2020 Walk   Easy 1.8 mi 30:01 16:19
10/9/2018 Bike   Easy   30:01  
1/27/2020 Walk   Easy 1.8 mi 30:01 16:41
11/28/2022 Walk   Easy 1.4 mi 30:01 21:00
5/8/2019 Bike   Hill 5.3 mi 30:01 5:44
10/5/2022 Walk   Easy 1.4 mi 30:01 22:15
9/10/2019 Walk   Easy 1.5 mi 30:01 19:30
7/28/2019 Walk   Easy 1.5 mi 30:01 20:09
1/20/2018 Run   Default 1.8 mi 30:01 16:58
3/4/2020 Walk   Easy 1.9 mi 30:01 15:54
4/15/2019 Bike   Interval 5.2 mi 30:01 5:47
7/29/2021 Walk   Easy 1.4 mi 30:01 22:05
2/11/2020 Walk   Easy 1.8 mi 30:01 16:41
8/4/2021 Walk   Easy 1.4 mi 30:01 21:18
11/28/2019 Walk   Easy 1.4 mi 30:02 21:09
1/26/2020 Walk   Easy 1.8 mi 30:02 16:41
1/20/2020 Walk   Easy 1.8 mi 30:02 16:47
2/3/2020 Walk   Easy 1.8 mi 30:02 16:36
10/13/2022 Walk   Easy 1.3 mi 30:02 22:25
6/25/2022 Walk   Easy 1.3 mi 30:02 22:35
8/31/2022 Walk   Easy 1.2 mi 30:02 24:14
8/9/2021 Walk   Easy 1.4 mi 30:02 21:19
8/3/2021 Walk   Easy 1.4 mi 30:02 21:19
6/28/2022 Walk   Easy 1.4 mi 30:02 22:06
12/10/2022 Walk   Easy 1.3 mi 30:03 23:29
12/30/2019 Walk   Easy 1.4 mi 30:03 20:52
8/1/2021 Walk   Easy 1.4 mi 30:03 21:37
8/20/2021 Walk   Easy 1.4 mi 30:03 21:10
12/14/2022 Walk   Easy 1.4 mi 30:03 21:47
10/1/2021 Walk   Easy 1.3 mi 30:03 23:07
12/17/2022 Walk   Easy 1.3 mi 30:03 22:57
8/2/2021 Walk   Easy 1.4 mi 30:03 21:38
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