| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/9/2018 |
Bike |
|
Easy |
|
30:01 |
|
 |
| 1/13/2020 |
Bike |
|
Easy |
|
30:01 |
|
|
| 1/14/2020 |
Bodyweight |
|
Default |
|
|
|
|
| 1/15/2020 |
Row |
|
Default |
|
10:04 |
|
|
| 1/17/2020 |
Yoga |
|
Default |
|
3:00 |
|
|
| 1/18/2020 |
Yoga |
|
Default |
|
4:23 |
|
|
| 1/20/2020 |
Yoga |
|
Default |
|
4:31 |
|
|
| 1/22/2020 |
Yoga |
|
Default |
|
4:46 |
|
|
| 1/23/2020 |
Yoga |
|
Default |
|
3:07 |
|
|
| 1/26/2020 |
Yoga |
|
Default |
|
4:01 |
|
|
| 1/27/2020 |
Yoga |
|
Default |
|
5:11 |
|
|
| 1/29/2020 |
Row |
|
Default |
|
10:07 |
|
|
| 1/30/2020 |
Bodyweight |
|
Default |
|
10:00 |
|
|
| 1/31/2020 |
Row |
|
Default |
|
10:08 |
|
|
| 1/31/2020 |
Yoga |
|
Default |
|
3:36 |
|
|
| 2/1/2020 |
Yoga |
|
Default |
|
4:58 |
|
|
| 2/3/2020 |
Yoga |
|
Default |
|
3:30 |
|
|
| 2/4/2020 |
Yoga |
|
Default |
|
3:31 |
|
|
| 2/4/2020 |
Row |
|
Default |
|
15:01 |
|
|
| 2/5/2020 |
Yoga |
|
Default |
|
33:08 |
|
|
| 2/6/2020 |
Row |
|
Default |
|
15:02 |
|
|
| 2/6/2020 |
Yoga |
|
Default |
|
4:26 |
|
|
| 2/10/2020 |
Row |
|
Default |
|
15:07 |
|
|
| 2/27/2020 |
Yoga |
|
Default |
|
2:59 |
|
|
| 3/2/2020 |
Row |
|
Default |
|
10:31 |
|
|
| 3/2/2020 |
Yoga |
|
Default |
|
3:00 |
|
|
| 3/5/2020 |
Yoga |
|
Default |
|
3:01 |
|
|
| 3/10/2020 |
Yoga |
|
Default |
|
3:19 |
|
|
| 11/8/2023 |
Row |
|
Default |
|
0:02 |
|
|
| 11/10/2023 |
Walk |
|
Easy |
0.3 mi |
0:05 |
0:17 |
|
| 11/6/2023 |
Walk |
|
Easy |
0.3 mi |
0:05 |
0:20 |
|
| 2/20/2019 |
Bike |
|
Easy |
5.3 mi |
29:43 |
5:40 |
|
| 5/8/2019 |
Bike |
|
Hill |
5.3 mi |
30:01 |
5:44 |
|
| 4/15/2019 |
Bike |
|
Interval |
5.2 mi |
30:01 |
5:47 |
|
| 5/10/2018 |
Bike |
|
Easy |
4.8 mi |
30:00 |
6:16 |
|
| 3/3/2018 |
Run |
|
Interval |
6.0 mi |
1:28:05 |
14:37 |
|
| 3/1/2018 |
Run |
|
Fartlek |
5.0 mi |
1:13:39 |
14:41 |
|
| 8/15/2018 |
Run |
|
Fartlek |
2.0 mi |
29:53 |
14:48 |
|
| 2/4/2018 |
Run |
|
Default |
10.0 mi |
2:28:54 |
14:53 |
|
| 2/15/2018 |
Run |
|
Easy |
5.0 mi |
1:14:52 |
14:53 |
|
| 2/10/2018 |
Run |
|
Default |
6.0 mi |
1:29:51 |
14:53 |
|
| 2/18/2018 |
Run |
|
Long |
12.0 mi |
2:59:23 |
14:55 |
|
| 11/17/2018 |
Run |
|
Long |
6.0 mi |
1:29:52 |
14:56 |
|
| 3/13/2018 |
Run |
|
Easy |
5.0 mi |
1:15:01 |
14:57 |
|
| 1/30/2018 |
Run |
|
Default |
4.7 mi |
1:10:13 |
14:57 |
|
| 11/17/2018 |
Run |
|
Long |
4.0 mi |
1:00:12 |
15:01 |
|
| 3/11/2018 |
Run |
|
Long |
8.0 mi |
2:00:45 |
15:03 |
|
| 2/17/2018 |
Run |
|
Easy |
8.0 mi |
2:00:46 |
15:03 |
|
| 3/8/2018 |
Run |
|
Easy |
5.0 mi |
1:15:49 |
15:05 |
|
| 2/27/2018 |
Run |
|
Easy |
5.0 mi |
1:15:51 |
15:05 |
|
| 2/11/2018 |
Run |
|
Long |
10.0 mi |
2:31:21 |
15:07 |
|
| 8/18/2018 |
Run |
|
Easy |
10.0 mi |
2:31:42 |
15:09 |
|
| 8/7/2018 |
Run |
|
Interval |
4.0 mi |
1:00:44 |
15:09 |
|
| 3/4/2018 |
Run |
|
Easy |
6.0 mi |
1:31:24 |
15:10 |
|
| 11/11/2018 |
Run |
|
Long |
9.0 mi |
2:16:41 |
15:11 |
|
| 7/22/2018 |
Run |
|
Long |
5.0 mi |
1:16:26 |
15:14 |
|
| 1/25/2018 |
Run |
|
Default |
4.0 mi |
1:00:10 |
15:14 |
|
| 1/28/2018 |
Run |
|
Default |
4.0 mi |
1:01:06 |
15:15 |
|
| 11/13/2018 |
Run |
|
Easy |
6.0 mi |
1:31:40 |
15:16 |
|
| 2/9/2018 |
Run |
|
Default |
5.0 mi |
1:16:33 |
15:15 |
|
| 7/29/2018 |
Run |
|
Easy |
8.0 mi |
2:02:29 |
15:17 |
|
| 2/3/2018 |
Run |
|
Default |
8.0 mi |
2:02:15 |
15:17 |
|
| 1/27/2018 |
Run |
|
Default |
6.0 mi |
1:31:56 |
15:17 |
|
| 3/10/2018 |
Run |
|
Long |
20.0 mi |
5:06:22 |
15:19 |
|
| 2/24/2018 |
Run |
|
Easy |
8.0 mi |
2:03:06 |
15:19 |
|
| 7/26/2018 |
Run |
|
Easy |
5.0 mi |
1:16:56 |
15:20 |
|
| 8/8/2018 |
Run |
|
Easy |
4.0 mi |
1:01:33 |
15:21 |
|
| 2/25/2018 |
Run |
|
Long |
16.0 mi |
4:06:05 |
15:22 |
|
| 8/22/2018 |
Run |
|
Easy |
3.0 mi |
46:37 |
15:24 |
|
| 8/12/2018 |
Run |
|
Long |
10.0 mi |
2:34:12 |
15:24 |
|
| 11/10/2018 |
Run |
|
Long |
6.0 mi |
1:32:33 |
15:24 |
|
| 7/28/2018 |
Run |
|
Long |
12.0 mi |
3:05:02 |
15:25 |
|
| 2/22/2018 |
Run |
|
Easy |
5.0 mi |
1:17:31 |
15:25 |
|
| 8/15/2018 |
Run |
|
Easy |
4.0 mi |
1:02:05 |
15:27 |
|
| 11/18/2018 |
Run |
|
Long |
6.0 mi |
1:32:52 |
15:28 |
|
| 3/6/2018 |
Run |
|
Easy |
5.0 mi |
1:17:39 |
15:29 |
|
| 11/22/2018 |
Run |
|
Easy |
6.0 mi |
1:33:06 |
15:30 |
|
| 3/3/2018 |
Run |
|
Easy |
5.0 mi |
1:17:56 |
15:30 |
|
| 2/13/2018 |
Run |
|
Easy |
5.0 mi |
1:17:52 |
15:31 |
|
| 7/24/2018 |
Run |
|
Easy |
5.0 mi |
1:17:52 |
15:31 |
|
| 7/21/2018 |
Run |
|
Easy |
5.0 mi |
1:17:45 |
15:32 |
|
| 8/22/2018 |
Run |
|
Easy |
5.0 mi |
1:17:58 |
15:32 |
|
| 7/25/2018 |
Run |
|
Easy |
2.0 mi |
31:14 |
15:33 |
|
| 1/19/2018 |
Run |
|
Default |
3.9 mi |
1:00:01 |
15:33 |
|
| 3/20/2018 |
Run |
|
Easy |
5.0 mi |
1:18:01 |
15:33 |
|
| 7/22/2018 |
Run |
|
Long |
5.0 mi |
1:18:02 |
15:33 |
|
| 2/8/2018 |
Run |
|
Default |
5.0 mi |
1:17:52 |
15:33 |
|
| 11/10/2018 |
Run |
|
Long |
3.0 mi |
46:51 |
15:34 |
|
| 1/28/2018 |
Run |
|
Default |
6.0 mi |
1:33:35 |
15:35 |
|
| 3/4/2018 |
Run |
|
Easy |
3.0 mi |
47:09 |
15:37 |
|
| 11/28/2018 |
Run |
|
Easy |
6.0 mi |
1:34:01 |
15:38 |
|
| 11/21/2018 |
Run |
|
Easy |
6.0 mi |
1:34:03 |
15:39 |
|
| 11/29/2018 |
Run |
|
Long |
6.0 mi |
1:34:05 |
15:40 |
|
| 8/11/2018 |
Run |
|
Easy |
8.0 mi |
2:05:26 |
15:40 |
|
| 11/26/2018 |
Run |
|
Easy |
6.0 mi |
1:34:09 |
15:40 |
|
| 8/25/2018 |
Run |
|
Easy |
8.0 mi |
2:05:36 |
15:41 |
|
| 1/5/2020 |
Walk |
|
Long |
6.0 mi |
1:34:18 |
15:42 |
|
| 8/2/2018 |
Run |
|
Easy |
3.0 mi |
47:16 |
15:43 |
|
| 8/21/2018 |
Run |
|
Easy |
5.0 mi |
1:18:56 |
15:44 |
|
| 3/19/2018 |
Run |
|
Easy |
5.0 mi |
1:18:56 |
15:44 |
|
|