Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
9/26/2017 |
Aquajog |
|
Default |
0.6 mi |
20:00 |
33:20 |
|
9/28/2017 |
Aquajog |
|
Default |
0.2 mi |
6:11 |
28:06 |
|
10/6/2017 |
Aquajog |
|
Default |
0.9 mi |
25:00 |
26:36 |
|
10/18/2017 |
Aquajog |
|
Default |
0.4 mi |
14:15 |
32:23 |
|
10/20/2017 |
Aquajog |
|
Default |
0.9 mi |
20:08 |
21:40 |
|
10/28/2017 |
Aquajog |
|
Default |
|
17:42 |
7:22:21 |
|
12/3/2017 |
Aquajog |
|
Default |
|
43:16 |
|
|
12/8/2017 |
Aquajog |
|
Default |
1.3 mi |
15:15 |
12:01 |
|
1/5/2018 |
Aquajog |
|
Default |
1.3 mi |
15:13 |
11:43 |
|
1/8/2018 |
Aquajog |
|
Default |
1.3 mi |
20:28 |
15:24 |
|
1/17/2018 |
Aquajog |
|
Default |
1.4 mi |
15:33 |
11:03 |
|
3/22/2018 |
Aquajog |
|
Default |
1.0 mi |
10:32 |
10:45 |
|
4/14/2018 |
Aquajog |
|
Default |
|
30:00 |
|
|
4/18/2018 |
Aquajog |
|
Default |
0.8 mi |
10:09 |
13:21 |
|
5/5/2018 |
Aquajog |
|
Default |
0.7 mi |
10:24 |
14:39 |
|
5/5/2018 |
Aquajog |
|
Default |
0.7 mi |
10:21 |
13:59 |
|
5/5/2018 |
Aquajog |
|
Default |
0.8 mi |
10:21 |
12:38 |
|
5/17/2018 |
Aquajog |
|
Default |
|
15:00 |
|
|
5/21/2018 |
Aquajog |
|
Default |
|
15:00 |
|
|
6/1/2018 |
Aquajog |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
7/12/2018 |
Aquajog |
|
Default |
0.8 mi |
15:26 |
19:33 |
|
8/4/2018 |
Aquajog |
|
Default |
|
15:03 |
|
|
9/6/2018 |
Aquajog |
|
Default |
1.0 mi |
16:52 |
17:46 |
|
2/3/2019 |
Aquajog |
|
Default |
1.0 mi |
20:22 |
20:23 |
|
2/5/2019 |
Aquajog |
|
Default |
1.5 mi |
15:57 |
10:22 |
|
2/20/2019 |
Aquajog |
|
Default |
4.8 mi |
1:00:10 |
12:31 |
|
2/26/2019 |
Aquajog |
|
Default |
1.1 mi |
15:29 |
13:35 |
|
2/27/2019 |
Aquajog |
|
Default |
3.1 mi |
45:28 |
14:55 |
|
3/5/2019 |
Aquajog |
|
Default |
1.4 mi |
15:41 |
11:17 |
|
3/11/2019 |
Aquajog |
|
Default |
6.1 mi |
1:20:17 |
13:14 |
|
3/15/2019 |
Aquajog |
|
Default |
1.7 mi |
20:31 |
12:13 |
|
3/20/2019 |
Aquajog |
|
Default |
4.8 mi |
1:00:06 |
12:32 |
|
4/3/2019 |
Aquajog |
|
Default |
3.9 mi |
50:04 |
12:55 |
|
4/30/2019 |
Aquajog |
|
Default |
2.8 mi |
35:02 |
12:28 |
|
5/8/2019 |
Aquajog |
|
Default |
3.7 mi |
46:15 |
12:25 |
|
10/20/2019 |
Aquajog |
|
Default |
1.6 mi |
31:00 |
20:00 |
|
1/9/2020 |
Aquajog |
|
Default |
1.4 mi |
21:30 |
15:49 |
|
1/10/2020 |
Aquajog |
|
Default |
1.8 mi |
30:21 |
16:41 |
|
2/8/2020 |
Aquajog |
|
Default |
1.1 mi |
17:21 |
16:32 |
|
8/27/2020 |
Aquajog |
|
Default |
1.2 mi |
20:30 |
17:41 |
|
10/22/2020 |
Aquajog |
|
Default |
2.7 mi |
50:10 |
18:52 |
|
1/7/2021 |
Aquajog |
|
Default |
1.7 mi |
40:52 |
24:29 |
|
1/12/2021 |
Aquajog |
|
Default |
1.5 mi |
25:20 |
16:41 |
|
1/24/2021 |
Aquajog |
|
Default |
3.9 mi |
1:00:05 |
15:30 |
|
1/25/2021 |
Aquajog |
|
Default |
|
1:12:01 |
|
|
1/27/2021 |
Aquajog |
|
Default |
0.8 mi |
20:20 |
25:25 |
|
1/31/2021 |
Aquajog |
|
Default |
2.1 mi |
40:15 |
18:59 |
|
2/2/2021 |
Aquajog |
|
Default |
1.3 mi |
20:02 |
15:47 |
|
2/3/2021 |
Aquajog |
|
Default |
1.4 mi |
22:02 |
15:58 |
|
2/5/2021 |
Aquajog |
|
Default |
2.2 mi |
48:29 |
22:15 |
|
2/8/2021 |
Aquajog |
|
Default |
2.2 mi |
37:47 |
16:57 |
|
2/11/2021 |
Aquajog |
|
Default |
|
20:24 |
|
|
2/15/2021 |
Aquajog |
|
Default |
1.4 mi |
26:19 |
18:32 |
|
2/18/2021 |
Aquajog |
|
Default |
0.9 mi |
20:33 |
23:21 |
|
2/23/2021 |
Aquajog |
|
Default |
|
21:01 |
|
|
2/24/2021 |
Aquajog |
|
Default |
|
21:08 |
|
|
3/18/2021 |
Aquajog |
|
Default |
1.2 mi |
21:11 |
17:06 |
|
3/25/2021 |
Aquajog |
|
Default |
1.7 mi |
30:07 |
18:03 |
|
3/30/2021 |
Aquajog |
|
Default |
1.1 mi |
15:52 |
14:59 |
|
4/15/2021 |
Aquajog |
|
Default |
0.5 mi |
16:06 |
31:34 |
|
5/19/2022 |
Aquajog |
|
Default |
|
30:00 |
|
|
11/30/2022 |
Aquajog |
|
Default |
|
31:23 |
17:25:53 |
|
5/11/2023 |
Aquajog |
|
Default |
|
12:03 |
|
|
6/3/2023 |
Aquajog |
|
Default |
2.9 mi |
59:17 |
20:40 |
|
2/15/2024 |
Aquajog |
|
Default |
|
50:00 |
|
|
5/30/2017 |
Bike |
|
Easy |
7.1 mi |
29:05 |
4:08 |
|
6/3/2017 |
Bike |
|
Race |
13.0 mi |
44:29 |
3:26 |
|
6/10/2017 |
Bike |
|
Easy |
6.0 mi |
24:45 |
4:08 |
|
6/16/2017 |
Bike |
|
Default |
14.1 mi |
1:01:56 |
4:23 |
|
6/29/2017 |
Bike |
|
Easy |
10.2 mi |
40:06 |
3:57 |
|
7/15/2017 |
Bike |
|
Default |
13.1 mi |
52:45 |
4:03 |
|
7/19/2017 |
Bike |
|
Default |
8.6 mi |
34:38 |
4:03 |
|
8/5/2017 |
Bike |
|
Default |
14.0 mi |
1:02:08 |
4:26 |
|
8/10/2017 |
Bike |
|
Easy |
9.1 mi |
41:53 |
4:37 |
|
8/14/2017 |
Bike |
|
Default |
13.8 mi |
1:02:15 |
4:32 |
|
8/18/2017 |
Bike |
|
Default |
12.0 mi |
53:50 |
4:29 |
|
9/5/2017 |
Bike |
|
Interval |
|
30:05 |
|
|
9/7/2017 |
Bike |
|
Default |
0.6 mi |
5:44 |
9:44 |
|
9/9/2017 |
Bike |
|
Easy |
2.9 mi |
47:09 |
16:23 |
|
9/9/2017 |
Bike |
|
Easy |
2.1 mi |
13:57 |
6:32 |
|
9/14/2017 |
Bike |
|
Default |
1.0 mi |
7:18 |
7:42 |
|
9/28/2017 |
Bike |
|
Default |
0.5 mi |
3:33 |
6:42 |
|
9/28/2017 |
Bike |
|
Default |
0.8 mi |
6:32 |
8:17 |
|
10/18/2017 |
Bike |
|
Default |
3.3 mi |
28:30 |
8:35 |
|
11/25/2017 |
Bike |
|
Default |
4.4 mi |
16:45 |
3:47 |
|
11/25/2017 |
Bike |
|
Default |
4.4 mi |
35:21 |
7:59 |
|
1/12/2018 |
Bike |
|
Default |
8.2 mi |
32:00 |
3:55 |
|
1/14/2018 |
Bike |
|
Default |
7.9 mi |
31:21 |
4:00 |
|
1/23/2018 |
Bike |
|
Default |
5.7 mi |
25:00 |
4:25 |
|
1/30/2018 |
Bike |
|
Default |
5.6 mi |
25:12 |
4:30 |
|
2/13/2018 |
Bike |
|
Default |
4.3 mi |
20:28 |
4:46 |
|
2/14/2018 |
Bike |
|
Default |
2.1 mi |
7:13 |
3:31 |
|
2/20/2018 |
Bike |
|
Default |
|
15:02 |
|
|
2/20/2018 |
Bike |
|
Default |
|
10:05 |
|
|
2/20/2018 |
Bike |
|
Default |
|
25:01 |
|
|
2/28/2018 |
Bike |
|
Default |
1.8 mi |
10:01 |
5:44 |
|
3/10/2018 |
Bike |
|
Default |
19.9 mi |
1:23:35 |
4:13 |
|
3/13/2018 |
Bike |
|
Default |
6.3 mi |
25:22 |
4:02 |
|
3/20/2018 |
Bike |
|
Easy |
6.1 mi |
25:30 |
4:11 |
|
3/22/2018 |
Bike |
|
Default |
6.8 mi |
29:59 |
4:27 |
|
|