Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/23/2008 Run
Google Loop 3: 6.5 miles
Easy 6.5 mi 51:00 7:51
9/24/2008 Run
Google Loop 3: 6.5 miles
Easy 6.5 mi 51:35 7:57
9/25/2008 Run
Google Loop 3: 6.5 miles
Easy 6.5 mi 50:15 7:44
9/27/2008 Run
Bernal Park to SJC and back via guadalupe trail
Easy 6.5 mi 53:00 8:10
10/31/2008 Run
Google Loop 3: 6.5 miles
Long 6.5 mi 53:00 8:10
11/6/2008 Run
Google Loop 3: 6.5 miles
Long 6.5 mi 53:00 8:10
11/10/2008 Run
Google Loop 3: 6.5 miles
Long 6.5 mi 52:14 8:03
9/15/2008 Run
Google run #2 (shorter)
Easy 6.8 mi 51:00 7:34
9/12/2008 Run
Google run #2 (shorter)
Long 6.9 mi 54:01 7:52
1/20/2006 Run
Daily - treadmill
Long 7.0 mi 56:00 8:00
1/21/2006 Run
Daily - treadmill
Long 7.0 mi 56:00 8:00
9/27/2009 Run
Nick & Erin's to Airport, Out and back
Long 7.4 mi 1:04:00 8:43
7/14/2011 Run   Default 7.4 mi 1:05:09 8:49
9/13/2010 Run
8.0 Mile Tour De Google
Default 7.9 mi 1:03:58 8:06
8/26/2008 Run
Treadmill
Tempo 8.0 mi 1:00:00 7:30
8/31/2010 Run
8.0 Mile Tour De Google
Default 8.0 mi 1:11:33 8:57
9/8/2010 Run
8.0 Mile Tour De Google
Default 8.0 mi 1:05:15 8:10
7/9/2011 Run   Default 8.0 mi 1:07:14 8:23
7/12/2011 Run   Default 8.0 mi 1:07:14 8:23
8/30/2010 Run
8 mile loop
Default 8.1 mi 1:09:20 8:36
8/5/2008 Run
Downtown Apex to Apex Community Park Lake
Tempo 8.3 mi 1:10:00 8:25
7/30/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 8.6 mi 1:20:00 9:19
8/1/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 8.6 mi 1:15:00 8:44
8/3/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 8.6 mi 1:14:00 8:37
8/8/2008 Run
Bernal Park Short Loop
Tempo 8.8 mi 1:08:00 7:47
9/10/2008 Run
Google run #1
Long 9.1 mi 1:13:00 8:02
8/11/2008 Run
Bernal Park to GRPG to the end of Guadalupe Creek Trail and Back
Long 9.5 mi 1:26:00 9:04
10/9/2010 Run   Default 9.5 mi 1:25:50 9:02
9/5/2010 Run
Bernal Park -> Guadalupe Trail -> Montague and back
Default 10.0 mi 1:31:59 9:12
8/15/2008 Run
Bernal Park to GRPG to the end of Guadalupe Creek Trail and Back
Long 12.1 mi 1:38:00 8:06
10/3/2010 Run   Default 13.2 mi 1:48:01 8:11
7/26/2008 Bike
Shannon and Los Gatos Blvd. to: Hicks and Mt. Unmunm
Hill 17.1 mi 2:30:00 8:48
8/9/2008 Bike
Shannon to Hicks and back via Almaden-Camden
Hill 22.8 mi 2:00:00 5:17
9/13/2008 Bike
Shannon to Hicks and back via Almaden-Camden
Long 22.8 mi 2:00:00 5:17
8/30/2008 Bike
Bike route: Los Gatos to Morgan Hill and back
Long 52.2 mi 3:30:00 4:02
9/20/2008 Bike
Bike route: Los Gatos to Morgan Hill and back
Long 52.2 mi 3:20:00 3:51
8/16/2008 Bike   Long 53.6 mi 3:36:00 4:02