Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/1/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 8.6 mi 1:15:00 8:44
7/23/2008 Run
Bernal Park Short Loop
Tempo 6.3 mi 55:00 8:44
7/25/2008 Run
Bernal Park Short Loop
Tempo 6.3 mi 55:00 8:44
7/22/2008 Run
Bernal Park Short Loop
Tempo 6.0 mi 52:00 8:45
9/29/2009 Run
Google Loop #4: Standard loop
Long 6.5 mi 57:00 8:47
7/26/2008 Bike
Shannon and Los Gatos Blvd. to: Hicks and Mt. Unmunm
Hill 17.1 mi 2:30:00 8:48
7/14/2011 Run   Default 7.4 mi 1:05:09 8:49
7/31/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 6.2 mi 55:00 8:53
5/11/2010 Run
Google: 4.6 mile course
Default 4.6 mi 41:22 8:55
9/29/2010 Run   Default 6.4 mi 56:51 8:57
8/31/2010 Run
8.0 Mile Tour De Google
Default 8.0 mi 1:11:33 8:57
9/3/2010 Run
6.35 mile course
Default 6.4 mi 57:00 8:59
9/28/2010 Run   Default 6.3 mi 57:04 9:01
10/9/2010 Run   Default 9.5 mi 1:25:50 9:02
8/11/2008 Run
Bernal Park to GRPG to the end of Guadalupe Creek Trail and Back
Long 9.5 mi 1:26:00 9:04
3/30/2010 Run
Google: 4.6 mile course
Default 4.6 mi 42:17 9:07
9/5/2010 Run
Bernal Park -> Guadalupe Trail -> Montague and back
Default 10.0 mi 1:31:59 9:12
6/7/2010 Run
Google: 4.6 mile course
Default 5.3 mi 48:59 9:15
9/23/2009 Run
Google Loop #4: Standard loop
Long 6.5 mi 1:00:15 9:17
7/30/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 8.6 mi 1:20:00 9:19
4/26/2010 Run
Google: 4.6 mile course
Default 4.6 mi 44:00 9:29
3/16/2010 Run
Google: 4.6 mile course
Default 4.6 mi 44:18 9:33
3/24/2010 Run
Google: 4.6 mile course
Default 4.6 mi 44:47 9:40
9/21/2009 Run
Google Loop #4: Standard loop
Long 6.5 mi 1:05:00 10:00
11/11/2010 Run   Default 4.1 mi 42:46 10:25
9/18/2009 Run
Google Loop 3: 6.5 miles
Long 6.5 mi 1:10:00 10:47
3/30/2011 Run     2.1 mi 33:27 15:38
3/31/2011 Run     2.3 mi 36:32 16:02
3/15/2011 Run   Default 5.6 mi 1:41:04 18:11
3/30/2011 Run     1.1 mi 21:05 18:50
3/31/2011 Run     1.3 mi 24:56 18:54
4/11/2011 Run     0.9 mi 18:08 19:30
3/31/2011 Run     1.1 mi 21:22 20:21
7/15/2011 Run   Default 4.7 mi 1:38:59 21:04
3/30/2011 Run     1.1 mi 24:15 21:17
4/27/2011 Run   Default 0.8 mi 20:14 24:41
3/30/2011 Run     0.4 mi 26:32 1:11:43