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2/12/2014

3:03 PM

2.5 mi

17:07.34

6:51 mi

Health

163.8 lb
139 bpm
149 bpm
1297
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Treadmill

Notes

cool down of sorts. After a mile I started to throw in some surges down to 10.0mph. Felt good. IT-Band was good as well, weird..Still a bit tight .

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