Run: Easy Previous Next

5/1/2012

3:01 PM

2 mi

13:36.87

6:49 mi

Health

162 lb
151 bpm
176 bpm
1026

Weather

43 F
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Bennoch Rd

Notes

nice headwind through the warm up and into the first half of the fartlek. threw in a few strides over the last half mile to feel ready..

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