5/7/2019
5:30 PM
7 mi
47:01.40
6:42 mi
Brooks Ravena 9 (Blue)
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Light rain. Drove this loop this morning. Wanted to run it. Good stuff. Quads are still pretty sore even with a day off.
Workout type:Fartlek
Distance:4 mi
1,2,3,2,1,2,3