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Run: Easy Previous Next

5/5/2019

Date

12:12 PM

Time

3.2 mi

Distance

29:03.24

Duration

9:14 mi

Pace

Equipment

Brooks Ravena 9 (Blue)

Health

Avg HR134 bpm

Max HR172 bpm

Weather

Temperature64 F

Conditions

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Notes

Easy warm down with Jonathan. A little lightheaded towards the end.

Training Plan Entry

Workout type:Long

Distance:18 mi

Hard long run, last 5 miles at MP

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