Run: Moderate effort Previous Next

2/18/2021

3:11 PM

6.8 mi

46:18.51

6:52 mi

Health

143 bpm
175 bpm

Weather

26 F
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Notes

Like the cliftons a lot. Enjoyed Roque Bluffs today. Something about these.roads just make me want to move a bit faster. That felt ok. A little more effort than I'd like it to be, but maybe 30 isn't the new 20..

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