7/25/2009
3:50 PM
5 mi
35:04.09
7:01 mi
ASICS Gel DS-Trainer 13 (2009)
Initializing charts...
pretty warm up there today.The goal was to take it easy running. Tried for that but if i hold back it just hurts more then anything. Pretty smooth run though, happy with it.
long run of 8,10 or 12 miles. See how i feel.