8/22/2016
10:02 AM
5.2 mi
36:54.05
7:05 mi
ASICS Gel-DSTrainer 20 Stability
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set out to do an easy paced run in the pouring rain. A nice changed from the heat and humidity. still heavy air. Legs, specifically my calves and quads very sore from the past two days. Foam rolled last night and immediately after the run.