Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
3/16/2010 Run
Bangor City Forest
Easy 5.3 mi 35:00 6:41
5/4/2010 Run
Around UMO
Easy 2.0 mi 13:25 6:43
5/4/2010 Run
Around UMO
Easy 2.0 mi 12:51 6:26
4/22/2010 Run
Around UMO
Easy 0.5 mi 3:22 6:45
5/7/2010 Run
Around Rockland
Easy 6.0 mi 38:19 6:24
4/25/2010 Run
Around Rockland
Long 12.0 mi 1:16:57 6:25
4/24/2010 Run
Around Rockland
Easy 4.0 mi 26:29 6:38
3/21/2010 Run
Around Rockland
Easy 2.0 mi 14:00 7:00
3/21/2010 Run
Around Rockland
Easy 2.0 mi 14:42 7:21
6/15/2010 Run
Around Owls Head
Easy 6.5 mi 42:20 6:31
4/23/2010 Run
around campus
Easy 2.0 mi 12:53 6:27
4/10/2010 Run
around campus
Easy 1.8 mi 12:14 7:00
4/10/2010 Run
around campus
Easy 2.0 mi 13:12 6:36
6/17/2010 Run   Fartlek 5.2 mi 31:10 5:58