Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/19/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 7.0 mi 48:30 6:56
6/10/2012 Run
College ave + bennoch RD + Stillwater Ave
Long 19.0 mi 2:08:49 6:47
5/21/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 6.5 mi 45:07 6:57
5/15/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 3.0 mi 20:01 6:41
5/15/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 3.0 mi 20:35 6:52
5/1/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 3.2 mi 21:01 6:41
4/25/2012 Run
College ave + bennoch RD + Stillwater Ave
Moderate effort 7.0 mi 47:18 6:46
3/31/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 6.5 mi 44:01 6:47
3/17/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 7.0 mi 47:28 6:47
2/21/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 9.0 mi 1:00:43 6:45
2/3/2012 Run
College ave + bennoch RD + Stillwater Ave
Easy 10.0 mi 1:09:23 6:57
12/1/2011 Run
College ave + bennoch RD + Stillwater Ave
Easy 7.0 mi 48:39 6:58
10/28/2011 Run
College ave + bennoch RD + Stillwater Ave
Moderate effort 6.5 mi 43:00 6:37
8/22/2011 Run
College ave + bennoch RD + Stillwater Ave
Moderate effort 6.5 mi 41:58 6:28
7/15/2011 Run
College ave + bennoch RD + Stillwater Ave
Easy 3.3 mi 20:42 6:23
4/12/2010 Run
College ave + bennoch RD + Stillwater Ave
Long 10.0 mi 1:03:45 6:23