Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/19/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
7.0 mi |
48:30 |
6:56 |
|
6/10/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Long |
19.0 mi |
2:08:49 |
6:47 |
|
5/21/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
6.5 mi |
45:07 |
6:57 |
|
5/15/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
3.0 mi |
20:01 |
6:41 |
|
5/15/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
3.0 mi |
20:35 |
6:52 |
|
5/1/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
3.2 mi |
21:01 |
6:41 |
|
4/25/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Moderate effort |
7.0 mi |
47:18 |
6:46 |
|
3/31/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
6.5 mi |
44:01 |
6:47 |
|
3/17/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
7.0 mi |
47:28 |
6:47 |
|
2/21/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
9.0 mi |
1:00:43 |
6:45 |
|
2/3/2012 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
10.0 mi |
1:09:23 |
6:57 |
|
12/1/2011 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
7.0 mi |
48:39 |
6:58 |
|
10/28/2011 |
Run |
College ave + bennoch RD + Stillwater Ave |
Moderate effort |
6.5 mi |
43:00 |
6:37 |
|
8/22/2011 |
Run |
College ave + bennoch RD + Stillwater Ave |
Moderate effort |
6.5 mi |
41:58 |
6:28 |
|
7/15/2011 |
Run |
College ave + bennoch RD + Stillwater Ave |
Easy |
3.3 mi |
20:42 |
6:23 |
|
4/12/2010 |
Run |
College ave + bennoch RD + Stillwater Ave |
Long |
10.0 mi |
1:03:45 |
6:23 |
|