| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/5/2009 |
Run |
YMCA indoor track/Treadmill |
Tempo |
1.0 mi |
6:32 |
6:32 |
 |
| 3/2/2009 |
Run |
YMCA indoor track/Treadmill |
Easy |
1.0 mi |
6:34 |
6:34 |
|
| 3/6/2009 |
Run |
YMCA indoor track/Treadmill |
Easy |
1.0 mi |
6:50 |
6:50 |
|
| 3/6/2009 |
Run |
YMCA indoor track/Treadmill |
Easy |
2.0 mi |
14:14 |
7:07 |
|
| 3/5/2009 |
Run |
YMCA indoor track/Treadmill |
Easy |
1.0 mi |
7:10 |
7:10 |
|
| 3/11/2009 |
Run |
YMCA indoor track/Treadmill |
Easy |
3.9 mi |
28:00 |
7:11 |
|
| 1/28/2009 |
Run |
YMCA indoor track/Treadmill |
Easy |
5.5 mi |
40:00 |
7:17 |
|