Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/22/2013 Run
Carriage Roads ( Eagle Lake)
Moderate effort 9.3 mi 59:19 6:25
9/15/2012 Run
Carriage Roads ( Eagle Lake)
Easy 9.0 mi 1:02:15 6:56
8/23/2010 Run
Carriage Roads ( Eagle Lake)
Easy 6.0 mi 40:00 6:41
8/6/2010 Run
Carriage Roads ( Eagle Lake)
Easy 6.0 mi 39:23 6:34
7/29/2010 Run
Carriage Roads ( Eagle Lake)
Easy 1.0 mi 6:58 6:59
7/29/2010 Run
Carriage Roads ( Eagle Lake)
Easy 1.0 mi 6:49 6:49
7/28/2010 Run
Carriage Roads ( Eagle Lake)
Easy 4.0 mi 26:09 6:33
7/26/2010 Run
Carriage Roads ( Eagle Lake)
Easy 7.0 mi 45:57 6:34
7/16/2010 Run
Carriage Roads ( Eagle Lake)
Easy 6.0 mi 38:44 6:28
7/5/2010 Run
Carriage Roads ( Eagle Lake)
Easy 7.0 mi 45:09 6:27
6/27/2010 Run
Carriage Roads ( Eagle Lake)
Easy 0.5 mi 3:30 7:00
6/26/2010 Run
Carriage Roads ( Eagle Lake)
Easy 6.0 mi 39:43 6:38