| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2011 |
Run |
College ave + bennoch RD |
Easy |
3.3 mi |
21:41 |
6:37 |
 |
| 10/4/2011 |
Run |
College ave + bennoch RD |
Easy |
3.3 mi |
21:14 |
6:32 |
|
| 9/28/2011 |
Run |
College ave + bennoch RD |
Easy |
3.3 mi |
20:53 |
6:25 |
|
| 9/28/2011 |
Run |
College ave + bennoch RD |
Easy |
3.3 mi |
21:12 |
6:31 |
|
| 9/27/2011 |
Run |
College ave + bennoch RD |
Easy |
6.5 mi |
43:02 |
6:38 |
|
| 8/26/2011 |
Run |
College ave + bennoch RD |
Easy |
2.8 mi |
18:08 |
6:36 |
|
| 7/12/2011 |
Run |
College ave + bennoch RD |
Easy |
6.3 mi |
41:01 |
6:34 |
|
| 4/8/2011 |
Run |
College ave + bennoch RD |
Moderate effort |
7.0 mi |
45:22 |
6:29 |
|
| 11/17/2010 |
Run |
College ave + bennoch RD |
Moderate effort |
6.0 mi |
38:31 |
6:26 |
|
| 2/22/2010 |
Run |
College ave + bennoch RD |
Easy |
7.0 mi |
46:15 |
6:37 |
|
| 2/9/2010 |
Run |
College ave + bennoch RD |
Fartlek |
2.8 mi |
17:04 |
6:13 |
|
| 2/9/2010 |
Run |
College ave + bennoch RD |
Easy |
2.0 mi |
13:38 |
6:50 |
|
| 2/6/2010 |
Run |
College ave + bennoch RD |
Easy |
2.0 mi |
13:55 |
6:56 |
|
| 12/7/2009 |
Run |
College ave + bennoch RD |
Easy |
7.0 mi |
47:20 |
6:46 |
|
|