Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/11/2023 Run   Easy 4.2 mi 30:02 7:12
12/13/2022 Run   Easy 2.5 mi 27:30 10:50
11/18/2022 Run   Easy 6.5 mi 45:06 6:57
11/7/2022 Run   Easy 7.1 mi 49:36 6:59
10/10/2022 Run   Moderate effort 6.3 mi 43:39 6:55
10/3/2022 Run   Easy 5.1 mi 35:46 7:01
9/6/2022 Run   Easy 2.1 mi 16:21 7:46
8/10/2022 Run   Moderate effort 8.0 mi 54:57 6:52
7/20/2022 Run   Easy 8.1 mi 56:00 6:56
7/8/2022 Run   Easy 6.1 mi 42:15 6:55
6/28/2022 Run   Easy 5.1 mi 35:11 6:54
5/5/2022 Run   Easy 4.2 mi 30:12 7:11
3/27/2022 Run   Easy 0.4 mi 5:42 14:16
3/27/2022 Run   Easy 4.1 mi 29:46 7:15
3/25/2022 Run   Easy 1.1 mi 8:17 7:29
3/25/2022 Run   Easy 5.1 mi 35:57 7:03
3/10/2022 Run   Easy 4.4 mi 31:59 7:16
2/28/2022 Run   Easy 3.1 mi 22:15 7:10
2/20/2022 Run   Moderate effort 10.1 mi 1:08:38 6:50
1/27/2022 Run
Treadmill
 Easy 6.2 mi 44:50 7:14
1/19/2022 Run   Fartlek 6.6 mi 45:28 6:54
1/16/2022 Run   Easy 2.0 mi 14:24 7:12
1/14/2022 Run   Easy 4.3 mi 30:01 7:01
1/6/2022 Run   Easy 6.2 mi 44:07 7:07
12/21/2021 Run   Easy 7.4 mi 51:07 6:54
12/15/2021 Run   Moderate effort 7.4 mi 49:43 6:43
12/11/2021 Run
Treadmill
 Easy 5.1 mi 38:28 7:33
12/1/2021 Run   Easy 6.0 mi 41:49 6:57
11/24/2021 Run   Easy 4.1 mi 29:23 7:09
11/21/2021 Run   Easy 4.2 mi 31:01 7:21
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