Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/20/2017 Run   Easy 7.0 mi 49:32 7:04 1/19/2017 Run   Easy 5.6 mi 46:33 8:18 1/19/2017 Run   Easy 3.1 mi 20:42 6:48 1/18/2017 Run   Easy 6.5 mi 47:55 7:21 1/17/2017 Run   Easy 1.0 mi 6:48 6:44 1/17/2017 Run   Easy 6.0 mi 42:42 7:07 1/16/2017 Run   Easy 8.0 mi 55:21 6:55 1/15/2017 Run   Long 10.3 mi 1:31:39 8:54 1/14/2017 Run   Walking 1.3 mi     1/13/2017 Run   Easy 6.0 mi 45:45 7:37 1/13/2017 Run   Easy 2.0 mi 16:00 8:00 1/12/2017 Run   Easy 6.0 mi 42:31 7:06 1/11/2017 Run   Walking 1.3 mi     1/10/2017 Run   Walking 1.3 mi     1/9/2017 Run   Easy 1.3 mi     1/8/2017 Run   Easy 1.3 mi     1/7/2017 Run   Walking 1.3 mi     1/6/2017 Run   Walking 1.3 mi     1/5/2017 Run   Moderate effort 9.2 mi 1:02:13 6:46 1/4/2017 Run Treadmill Easy 2.0 mi 15:00 7:30 1/3/2017 Run   Easy 7.0 mi 49:23 7:03 1/2/2017 Run   Snowshoe 3.1 mi 29:01 9:22 1/1/2017 Run Cobscook 10k course Moderate effort 12.5 mi 1:24:55 6:50 1/1/2017 Run   Snowshoe 2.5 mi 22:03 8:56