| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/20/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
27:15 |
16:20 |
 |
| 12/6/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
27:31 |
16:29 |
|
| 1/19/2009 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
27:46 |
16:38 |
|
| 7/11/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:02 |
16:48 |
|
| 7/7/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:27 |
17:03 |
|
| 9/6/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:30 |
17:04 |
|
| 10/24/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:38 |
17:09 |
|
| 9/10/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:43 |
17:12 |
|
| 1/8/2009 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:53 |
17:18 |
|
| 8/13/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:56 |
17:20 |
|
| 9/5/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:05 |
17:25 |
|
| 11/26/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:06 |
17:26 |
|
| 7/9/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:09 |
17:28 |
|
| 12/31/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:11 |
17:29 |
|
| 5/12/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:12 |
17:30 |
|
| 5/22/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:26 |
17:38 |
|
| 7/10/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:29 |
17:40 |
|
| 10/23/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:32 |
17:42 |
|
| 11/11/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:34 |
17:43 |
|
| 11/3/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:37 |
17:45 |
|
| 10/31/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:38 |
17:45 |
|
| 8/11/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:41 |
17:47 |
|
| 1/12/2009 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:42 |
17:48 |
|
| 12/9/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:46 |
17:50 |
|
| 12/30/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:49 |
17:52 |
|
| 4/29/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:52 |
17:54 |
|
| 10/7/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:54 |
17:55 |
|
| 12/10/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:01 |
17:59 |
|
| 12/26/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:01 |
17:59 |
|
| 9/7/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:09 |
18:04 |
|
| 10/22/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:10 |
18:04 |
|
| 11/24/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:10 |
18:04 |
|
| 7/17/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:11 |
18:05 |
|
| 10/21/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:18 |
18:09 |
|
| 10/6/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:22 |
18:12 |
|
| 10/28/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:22 |
18:12 |
|
| 10/29/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:22 |
18:12 |
|
| 7/8/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:24 |
18:13 |
|
| 11/10/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:29 |
18:16 |
|
| 8/6/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:32 |
18:18 |
|
| 10/27/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:35 |
18:19 |
|
| 1/13/2009 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:39 |
18:22 |
|
| 10/16/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:40 |
18:22 |
|
| 11/17/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:41 |
18:23 |
|
| 12/16/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:41 |
18:23 |
|
| 11/12/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:48 |
18:27 |
|
| 11/13/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:49 |
18:28 |
|
| 12/18/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:51 |
18:29 |
|
| 10/20/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:54 |
18:31 |
|
| 12/8/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:56 |
18:32 |
|
| 7/18/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:05 |
18:37 |
|
| 11/7/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:06 |
18:38 |
|
| 12/5/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:08 |
18:39 |
|
| 11/25/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:17 |
18:44 |
|
| 10/31/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:18 |
18:45 |
|
| 12/1/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:25 |
18:49 |
|
| 1/19/2009 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:25 |
18:49 |
|
| 9/23/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:35 |
18:55 |
|
| 8/5/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:43 |
19:00 |
|
| 9/17/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:47 |
19:02 |
|
| 11/20/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:50 |
19:04 |
|
| 10/29/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:53 |
19:06 |
|
| 7/14/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:56 |
19:08 |
|
| 8/7/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/9/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/13/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/22/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 11/28/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:19 |
19:22 |
|
| 8/23/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:24 |
19:25 |
|
| 7/16/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:31 |
19:29 |
|
| 11/19/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:32 |
19:29 |
|
| 11/6/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:33 |
19:30 |
|
| 8/20/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:49 |
19:40 |
|
| 8/8/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:00 |
19:46 |
|
| 9/20/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:19 |
19:58 |
|
| 11/4/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:19 |
19:58 |
|
| 9/19/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:53 |
20:18 |
|