7/3/2010
3:15 PM
5.1 mi
42:33
8:21 mi
Brooks Adrenaline 7 ((3))
Initializing charts...
Warm-up at 2.5%
Fartlek was .1 on, .2 off, at 8.0, 8.3, 8.5, 8.8, 9.0, 9.3, 9.5, 9.8, 10.0, 10.3, 10.5, 10.8, 11.0 (off at 6.6)