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Summary
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Run: Easy
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9/19/2009
Date
8:30 AM
Time
1 mi
Distance
8:00
Duration
8:00 mi
Pace
Equipment
Brooks st racer 4 (1)
Health
Weight
120 lb
kilojoules
380
Map
Course
Navey Federal 5k
Notes
Warm up in flats
Comments
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