4/30/2016
Pollen of 7.8 in DC, 9 in Philly. took 180 mg Allegra night before; 300 mg Zantac in am. Breathing OK, except for at hotel lounge - something irritated Brian and myself.
460 at 6:00 am; puffed Dulera at 6:15. 530 at 7:15 am. 500 at 7:15 pm