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4/30/2016

7:35 AM

3.2 mi

28:21

8:49 mi

Health

112 lb
150 bpm
187 bpm
1142

Weather

50 F
  • Splits
  • Graphs

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Notes

Temp and DP 50, light breeeze. POllen supposedly 7.8 but felt lower. One puff of Dulera. Did Washington to Pershing and then took Irving back to Wilson to near home. Did drills after. Felt ready to run tomorrow. Hard to keep pace down.

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