7/25/2010
10:30 AM
5 mi
40:36
8:08 mi
Brooks Adrenaline 7 ((3))
Initializing charts...
At Mint - Warm-up fartlek. Incline of 2.5%
did .1 on, .2 off, with off at 6.6, on at 9.0, 9.3, 9.5, 9.8, 10.0, 10.3, 10.5, 10.8, 11.0, 11.3, and 4x11.5