Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing darkwave's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Elliptical: Default
Previous
Next
12/4/2013
Date
8:00 AM
Time
20:00
Duration
Health
Weight
115 lb
Map
Course
Untitled Route
Notes
At Golds Ballston - incline of 2, resistance of 30-32. Kept HR in upper 140s
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help