Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/22/2010 Run
Gym 9
Easy 8.6 mi 1:14:14 8:40
3/22/2010 Run
Gym 9
Easy 5.7 mi 53:17 9:22
3/29/2010 Run
Gym 9
Easy 7.7 mi 1:11:09 9:13
3/30/2010 Run
Gym 9
Easy 4.8 mi 42:32 8:56
6/14/2010 Run
Gym 9
Easy 7.3 mi 1:05:18 8:58
2/23/2010 Run
Gym 9
Very easy 7.0 mi 1:02:41 8:56
7/26/2010 Run
Gym 9
Very easy 5.7 mi 49:21 8:44
8/2/2010 Run
Gym 9
Very easy 7.7 mi 1:08:32 8:54
8/13/2010 Run
Gym 9
Very easy 9.1 mi 1:17:14 8:31
9/28/2010 Run
Gym 9
Very easy 7.3 mi 1:04:28 8:48
10/13/2010 Run
Gym 9
Very easy 7.9 mi 1:08:31 8:40
4/19/2011 Run
Gym 9
Very easy 8.8 mi 1:15:01 8:30
10/17/2012 Run
Gym 9
Very easy 10.1 mi 1:25:49 8:30