Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/21/2009 Run
Go Fourth PVTC
 Race 5.0 km 20:22 6:34
7/4/2009 Run
Go Fourth PVTC
 Race 8.0 km 33:53 6:49
11/21/2009 Run
Go Fourth PVTC
 Fartlek 3.1 mi 23:33 7:41
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