Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/15/2024 Run   Race 26.6 mi 3:41:19 8:20 4/15/2024 Run   Default 0.8 mi 7:32 9:40 4/6/2024 Run WL track Tempo 7.0 mi 54:58 7:52 3/30/2024 Run   Very easy 0.7 mi 7:15 10:22 3/30/2024 Run   Race 6.3 mi 46:44 7:28 3/30/2024 Run   Fartlek 3.1 mi 29:17 9:37 3/17/2024 Run   Long 21.4 mi 3:00:19 8:26 3/9/2024 Run   Long 17.0 mi 2:17:56 8:07