| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/4/2011 |
Run |
|
Default |
2.3 mi |
|
|
 |
| 4/17/2011 |
Run |
|
Default |
2.3 mi |
|
|
|
| 8/5/2011 |
Swim |
|
Default |
1.0 mi |
|
|
|
| 10/16/2011 |
Walk |
|
Default |
4.5 mi |
|
|
|
| 12/6/2011 |
Swim |
|
Default |
0.2 mi |
|
|
|
| 12/20/2012 |
Run |
|
Default |
4.6 mi |
|
|
|
| 1/30/2013 |
Run |
|
Default |
2.8 mi |
|
|
|
| 2/20/2013 |
Walk |
|
Default |
2.0 mi |
|
|
|
| 2/27/2013 |
Walk |
|
Default |
2.0 mi |
|
|
|
| 3/6/2013 |
Run |
|
Default |
3.1 mi |
|
|
|
| 3/25/2013 |
Walk |
|
Default |
2.0 mi |
|
|
|
| 3/26/2013 |
Walk |
|
Default |
2.0 mi |
|
|
|
| 4/2/2013 |
Walk |
|
Default |
2.6 mi |
|
|
|
| 4/3/2013 |
Run |
|
Default |
2.5 mi |
|
|
|
| 4/4/2013 |
Walk |
|
Default |
2.0 mi |
|
|
|
| 4/11/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
| 4/12/2013 |
Walk |
|
Default |
2.0 mi |
|
|
|
| 4/17/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 4/19/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 4/26/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
| 7/17/2013 |
Run |
|
Default |
4.4 mi |
|
|
|
| 8/25/2013 |
Walk |
|
Default |
2.3 mi |
|
|
|
| 9/12/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
| 9/27/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/7/2013 |
Run |
|
Default |
0.1 mi |
1:25 |
10:57 |
|
| 12/25/2012 |
Run |
|
Default |
0.2 mi |
1:42 |
8:55 |
|
| 1/8/2012 |
Jump rope |
|
Default |
|
2:00 |
|
|
| 1/10/2012 |
Jump rope |
|
Default |
|
2:00 |
|
|
| 1/24/2012 |
Jump rope |
|
Default |
|
2:00 |
|
|
| 1/26/2012 |
Jump rope |
|
Default |
|
2:00 |
|
|
| 9/3/2011 |
Run |
|
Default |
0.4 mi |
3:49 |
8:53 |
|
| 4/13/2013 |
Run |
|
Default |
0.5 mi |
4:30 |
8:30 |
|
| 3/10/2012 |
Run |
|
Default |
0.4 mi |
4:38 |
11:19 |
|
| 1/4/2012 |
Jump rope |
|
Default |
|
5:00 |
|
|
| 1/5/2012 |
Jump rope |
|
Default |
|
5:00 |
|
|
| 1/10/2012 |
Weights |
|
Default |
|
5:00 |
|
|
| 2/15/2012 |
Jump rope |
|
Default |
|
5:00 |
|
|
| 12/31/2011 |
Run |
|
Default |
1.0 mi |
8:45 |
8:40 |
|
| 1/4/2012 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
| 6/13/2011 |
Bike |
|
Default |
2.1 mi |
9:27 |
4:34 |
|
| 1/19/2011 |
Swim |
|
Default |
0.1 mi |
10:00 |
1:23:20 |
|
| 12/29/2011 |
Stairstepper |
|
Default |
|
10:00 |
|
|
| 1/8/2012 |
Weights |
|
Default |
|
10:00 |
|
|
| 1/13/2012 |
Stairstepper |
|
Default |
|
10:00 |
|
|
| 1/16/2012 |
Stairstepper |
|
Default |
|
10:00 |
|
|
| 1/16/2012 |
Walk |
|
Default |
0.6 mi |
10:00 |
16:40 |
|
| 1/16/2012 |
Spinning |
|
Default |
2.5 mi |
10:00 |
3:58 |
|
| 1/17/2012 |
Spinning |
|
Default |
3.0 mi |
10:00 |
3:20 |
|
| 1/18/2012 |
Walk |
|
Default |
0.7 mi |
10:00 |
13:42 |
|
| 1/20/2012 |
Stairstepper |
|
Default |
|
10:00 |
|
|
| 1/26/2012 |
Spinning |
|
Default |
3.3 mi |
10:00 |
3:02 |
|
| 11/5/2012 |
Walk |
|
Default |
0.6 mi |
10:00 |
17:15 |
|
| 8/27/2011 |
Run |
|
Default |
1.0 mi |
10:02 |
9:45 |
|
| 1/25/2012 |
Run |
|
Default |
1.2 mi |
10:40 |
9:12 |
|
| 12/15/2011 |
Elliptical |
|
Default |
1.3 mi |
12:00 |
8:58 |
|
| 1/12/2013 |
Run |
|
Default |
1.1 mi |
13:21 |
11:43 |
|
| 1/15/2011 |
Weights |
|
Default |
|
15:00 |
|
|
| 1/20/2011 |
Weights |
|
Default |
|
15:00 |
|
|
| 12/3/2011 |
Elliptical |
|
Default |
2.2 mi |
15:00 |
6:48 |
|
| 12/15/2011 |
Elliptical |
|
Default |
2.4 mi |
15:00 |
6:09 |
|
| 1/6/2012 |
Run |
|
Default |
1.0 mi |
15:00 |
14:26 |
|
| 1/9/2012 |
Weights |
|
Default |
|
15:00 |
|
|
| 1/19/2012 |
Weights |
|
Default |
|
15:00 |
|
|
| 1/19/2012 |
Spinning |
|
Default |
4.4 mi |
15:00 |
3:24 |
|
| 2/6/2012 |
Spinning |
|
Default |
4.3 mi |
15:00 |
3:31 |
|
| 2/13/2012 |
Weights |
|
Default |
|
15:00 |
|
|
| 2/14/2012 |
Weights |
|
Default |
|
15:00 |
|
|
| 2/27/2012 |
Spinning |
|
Default |
3.8 mi |
15:00 |
3:57 |
|
| 5/3/2012 |
Elliptical |
|
Default |
2.0 mi |
15:00 |
7:35 |
|
| 3/27/2013 |
Spinning |
|
Default |
4.1 mi |
15:00 |
3:39 |
|
| 11/11/2013 |
Weights |
|
|
|
15:00 |
|
|
| 6/24/2014 |
Core |
|
Default |
|
15:00 |
|
|
| 7/1/2014 |
Core |
|
Default |
|
15:00 |
|
|
| 6/26/2014 |
Core |
|
Default |
|
16:00 |
|
|
| 7/10/2014 |
Run |
|
Tempo |
2.0 mi |
16:00 |
8:00 |
|
| 4/8/2013 |
Run |
|
Default |
2.0 mi |
16:04 |
8:02 |
|
| 8/3/2013 |
Walk |
|
Default |
0.9 mi |
16:20 |
19:13 |
|
| 12/20/2012 |
Run |
|
Default |
2.0 mi |
16:41 |
8:21 |
|
| 7/12/2013 |
Run |
|
Default |
2.1 mi |
16:56 |
8:11 |
|
| 12/6/2012 |
Run |
|
Default |
2.0 mi |
17:00 |
8:30 |
|
| 4/10/2011 |
Run |
|
Default |
2.0 mi |
17:12 |
8:31 |
|
| 12/29/2011 |
Run |
|
Default |
2.0 mi |
17:30 |
8:45 |
|
| 8/9/2011 |
Run |
|
Default |
2.0 mi |
17:34 |
8:47 |
|
| 4/23/2013 |
Run |
|
Default |
2.0 mi |
17:47 |
8:54 |
|
| 12/8/2011 |
Run |
|
Default |
2.0 mi |
17:57 |
8:51 |
|
| 4/10/2012 |
Run |
|
Default |
2.1 mi |
18:05 |
8:47 |
|
| 7/13/2011 |
Run |
|
Default |
2.1 mi |
18:19 |
8:41 |
|
| 7/12/2011 |
Run |
|
Default |
2.2 mi |
18:28 |
8:22 |
|
| 1/29/2013 |
Run |
|
Default |
2.0 mi |
18:28 |
9:14 |
|
| 10/6/2011 |
Run |
|
Default |
2.1 mi |
18:48 |
9:11 |
|
| 7/14/2011 |
Run |
|
Default |
2.1 mi |
18:49 |
8:48 |
|
| 7/19/2011 |
Run |
|
Default |
2.2 mi |
19:17 |
8:56 |
|
| 2/2/2013 |
Run |
|
Default |
2.0 mi |
19:22 |
9:36 |
|
| 4/4/2013 |
Run |
|
Default |
2.1 mi |
19:40 |
9:36 |
|
| 7/5/2013 |
Run |
|
Default |
2.1 mi |
19:43 |
9:21 |
|
| 1/16/2011 |
Weights |
|
Default |
|
20:00 |
|
|
| 11/28/2011 |
Elliptical |
|
Default |
2.7 mi |
20:00 |
7:18 |
|
| 11/28/2011 |
Walk |
|
Default |
1.1 mi |
20:00 |
19:03 |
|
| 12/1/2011 |
Walk |
|
Default |
1.1 mi |
20:00 |
19:03 |
|
| 12/1/2011 |
Elliptical |
|
Default |
2.9 mi |
20:00 |
6:51 |
|
|