| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2011 |
Bike |
|
Default |
2.1 mi |
9:27 |
4:34 |
 |
| 6/14/2011 |
Bike |
|
Default |
15.2 mi |
59:10 |
3:55 |
|
| 6/18/2011 |
Bike |
|
Default |
8.4 mi |
35:57 |
4:19 |
|
| 6/26/2011 |
Bike |
|
Default |
15.1 mi |
1:03:17 |
4:12 |
|
| 9/23/2011 |
Bike |
|
Default |
16.2 mi |
1:11:40 |
4:26 |
|
| 10/7/2011 |
Bike |
|
Default |
12.8 mi |
1:01:23 |
4:49 |
|
| 1/11/2012 |
Bike |
|
Default |
16.4 mi |
1:09:24 |
4:14 |
|
| 3/22/2012 |
Bike |
|
Default |
15.2 mi |
1:01:12 |
4:03 |
|
| 4/5/2012 |
Bike |
|
Default |
5.3 mi |
20:00 |
3:47 |
|
| 5/10/2012 |
Bike |
|
Default |
14.1 mi |
56:32 |
4:02 |
|
| 5/13/2012 |
Bike |
|
Default |
3.0 mi |
22:12 |
7:24 |
|
| 10/10/2013 |
Bike |
|
Easy |
11.8 mi |
45:53 |
3:53 |
|
| 10/15/2013 |
Bike |
|
Easy |
11.1 mi |
45:57 |
4:09 |
|
| 10/23/2013 |
Bike |
|
Easy |
11.6 mi |
46:08 |
3:59 |
|
| 10/30/2013 |
Bike |
|
Easy |
19.2 mi |
1:17:12 |
4:02 |
|
| 2/25/2014 |
Bike |
|
Default |
5.4 mi |
20:00 |
3:43 |
|
| 3/7/2014 |
Bike |
|
Default |
17.0 mi |
50:51 |
3:00 |
|
| 3/31/2014 |
Bike |
|
Easy |
11.5 mi |
46:20 |
4:02 |
|
| 4/11/2014 |
Bike |
|
Default |
9.7 mi |
45:11 |
4:41 |
|
| 4/22/2014 |
Bike |
|
Default |
11.4 mi |
45:12 |
3:59 |
|
| 4/23/2014 |
Bike |
|
Default |
16.1 mi |
1:04:07 |
3:59 |
|
| 4/26/2014 |
Bike |
|
Default |
7.5 mi |
46:08 |
6:09 |
|
| 5/6/2014 |
Bike |
|
Default |
11.0 mi |
45:21 |
4:07 |
|
| 5/29/2014 |
Bike |
|
Moderate |
16.1 mi |
1:02:59 |
3:55 |
|
| 6/3/2014 |
Bike |
|
Easy |
13.8 mi |
1:01:02 |
4:26 |
|
| 6/5/2014 |
Bike |
|
Easy |
12.9 mi |
53:43 |
4:10 |
|
| 6/10/2014 |
Bike |
|
Easy |
14.8 mi |
1:02:01 |
4:13 |
|
| 6/12/2014 |
Bike |
|
Moderate |
15.5 mi |
1:00:17 |
3:53 |
|
| 6/17/2014 |
Bike |
|
Easy |
13.9 mi |
1:26:07 |
6:12 |
|
| 6/17/2014 |
Bike |
|
Easy |
7.0 mi |
33:54 |
4:50 |
|
| 6/19/2014 |
Bike |
|
Easy |
16.5 mi |
1:20:54 |
4:55 |
|
| 6/26/2014 |
Bike |
|
Moderate |
15.2 mi |
56:10 |
3:42 |
|
| 7/3/2014 |
Bike |
|
Easy |
15.2 mi |
1:02:33 |
4:08 |
|
| 7/10/2014 |
Bike |
|
Easy |
13.3 mi |
53:25 |
4:02 |
|
| 6/24/2014 |
Core |
|
Default |
|
15:00 |
|
|
| 6/26/2014 |
Core |
|
Default |
|
16:00 |
|
|
| 7/1/2014 |
Core |
|
Default |
|
15:00 |
|
|
| 7/3/2014 |
Core |
|
Default |
|
20:00 |
|
|
| 11/28/2011 |
Elliptical |
|
Default |
2.7 mi |
20:00 |
7:18 |
|
| 12/1/2011 |
Elliptical |
|
Default |
2.9 mi |
20:00 |
6:51 |
|
| 12/3/2011 |
Elliptical |
|
Default |
2.2 mi |
15:00 |
6:48 |
|
| 12/15/2011 |
Elliptical |
|
Default |
1.3 mi |
12:00 |
8:58 |
|
| 12/15/2011 |
Elliptical |
|
Default |
2.4 mi |
15:00 |
6:09 |
|
| 12/20/2011 |
Elliptical |
|
Default |
3.8 mi |
25:00 |
6:31 |
|
| 1/13/2012 |
Elliptical |
|
Default |
3.2 mi |
20:00 |
6:21 |
|
| 1/17/2012 |
Elliptical |
|
Default |
3.0 mi |
20:00 |
6:46 |
|
| 1/20/2012 |
Elliptical |
|
Default |
2.7 mi |
20:00 |
7:20 |
|
| 3/8/2012 |
Elliptical |
|
Default |
6.5 mi |
45:00 |
6:56 |
|
| 5/3/2012 |
Elliptical |
|
Default |
2.0 mi |
15:00 |
7:35 |
|
| 11/5/2012 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:50 |
|
| 4/2/2013 |
Elliptical |
|
Default |
7.9 mi |
1:05:00 |
8:12 |
|
| 9/10/2013 |
Elliptical |
|
Default |
4.1 mi |
30:00 |
7:24 |
|
| 9/19/2013 |
Elliptical |
|
Default |
3.8 mi |
30:00 |
7:50 |
|
| 9/26/2013 |
Elliptical |
|
Default |
5.2 mi |
45:00 |
8:41 |
|
| 1/4/2012 |
Jump rope |
|
Default |
|
5:00 |
|
|
| 1/5/2012 |
Jump rope |
|
Default |
|
5:00 |
|
|
| 1/8/2012 |
Jump rope |
|
Default |
|
2:00 |
|
|
| 1/10/2012 |
Jump rope |
|
Default |
|
2:00 |
|
|
| 1/24/2012 |
Jump rope |
|
Default |
|
2:00 |
|
|
| 1/26/2012 |
Jump rope |
|
Default |
|
2:00 |
|
|
| 2/15/2012 |
Jump rope |
|
Default |
|
5:00 |
|
|
| 1/1/2011 |
Run |
|
Default |
6.7 mi |
1:01:35 |
9:09 |
|
| 1/2/2011 |
Run |
|
Default |
3.1 mi |
26:33 |
8:34 |
|
| 1/3/2011 |
Run |
|
Default |
5.2 mi |
44:33 |
8:35 |
|
| 1/4/2011 |
Run |
|
Default |
3.2 mi |
28:45 |
8:56 |
|
| 1/5/2011 |
Run |
|
Default |
5.0 mi |
43:56 |
8:47 |
|
| 1/7/2011 |
Run |
|
Default |
5.1 mi |
42:24 |
8:16 |
|
| 1/8/2011 |
Run |
|
Default |
10.0 mi |
1:30:00 |
8:59 |
|
| 1/22/2011 |
Run |
|
Default |
5.8 mi |
1:00:00 |
10:21 |
|
| 1/25/2011 |
Run |
|
Default |
4.3 mi |
39:20 |
9:16 |
|
| 1/27/2011 |
Run |
|
Default |
3.1 mi |
29:42 |
9:35 |
|
| 1/29/2011 |
Run |
|
Default |
8.0 mi |
1:16:25 |
9:34 |
|
| 1/31/2011 |
Run |
|
Default |
4.6 mi |
41:14 |
8:57 |
|
| 2/1/2011 |
Run |
|
Default |
4.0 mi |
36:15 |
9:04 |
|
| 2/3/2011 |
Run |
|
Default |
3.2 mi |
30:28 |
9:34 |
|
| 2/5/2011 |
Run |
|
Default |
6.8 mi |
1:02:23 |
9:15 |
|
| 2/12/2011 |
Run |
|
Default |
4.0 mi |
39:16 |
9:49 |
|
| 2/14/2011 |
Run |
|
Default |
3.0 mi |
26:39 |
8:53 |
|
| 2/16/2011 |
Run |
|
Default |
4.3 mi |
37:47 |
8:51 |
|
| 2/18/2011 |
Run |
|
Default |
3.2 mi |
27:13 |
8:39 |
|
| 2/19/2011 |
Run |
|
Default |
6.2 mi |
58:06 |
9:19 |
|
| 2/21/2011 |
Run |
|
Default |
3.0 mi |
26:37 |
8:53 |
|
| 2/23/2011 |
Run |
|
Default |
5.3 mi |
47:28 |
9:02 |
|
| 2/25/2011 |
Run |
|
Default |
3.2 mi |
28:17 |
8:44 |
|
| 2/26/2011 |
Run |
|
Default |
7.0 mi |
1:06:50 |
9:33 |
|
| 3/1/2011 |
Run |
|
Default |
6.1 mi |
54:02 |
8:50 |
|
| 3/2/2011 |
Run |
|
Default |
4.0 mi |
35:03 |
8:46 |
|
| 3/4/2011 |
Run |
|
Default |
2.3 mi |
|
|
|
| 3/5/2011 |
Run |
|
Default |
8.0 mi |
1:15:17 |
9:22 |
|
| 3/7/2011 |
Run |
|
Default |
3.2 mi |
26:41 |
8:29 |
|
| 3/8/2011 |
Run |
|
Default |
5.4 mi |
46:58 |
8:43 |
|
| 3/9/2011 |
Run |
|
Default |
3.2 mi |
27:42 |
8:48 |
|
| 3/11/2011 |
Run |
|
Default |
4.2 mi |
36:45 |
8:48 |
|
| 3/12/2011 |
Run |
|
Default |
8.0 mi |
1:13:36 |
9:12 |
|
| 3/14/2011 |
Run |
|
Default |
3.1 mi |
27:12 |
8:42 |
|
| 3/15/2011 |
Run |
|
Default |
5.9 mi |
51:12 |
8:46 |
|
| 3/16/2011 |
Run |
|
Default |
3.2 mi |
27:45 |
8:39 |
|
| 3/18/2011 |
Run |
|
Default |
4.2 mi |
36:43 |
8:40 |
|
| 3/19/2011 |
Run |
|
Default |
9.1 mi |
1:22:37 |
9:05 |
|
| 3/21/2011 |
Run |
|
Default |
6.3 mi |
55:05 |
8:49 |
|
|