Workouts

---

Date Activity Course Type Distance Duration Pace ▲   5/11/2011 Rock Climbing MPHC Default   2:00   5/13/2011 Rock Climbing MPHC Default   2:00   5/15/2011 Weight Training   Default       5/16/2011 Rock Climbing MPHC Default   2:30   5/19/2011 Rock Climbing MPHC Default   2:30   5/24/2011 Weight Training   Default       5/25/2011 Rock Climbing   Default   2:00   5/26/2011 Swim Columbia Uris Pool Breast Stroke   30:00   5/28/2011 Rock Climbing MPHC Default   2:30   5/31/2011 Weight Training   Default       6/1/2011 Yoga   Default   1:00:00   6/4/2011 Rock Climbing MPHC Default       6/5/2011 Weight Training   Default       6/8/2011 Yoga   Default   1:00:00   6/8/2011 Rock Climbing MPHC Default   1:30   6/9/2011 Weight Training   Default       6/13/2011 Rock Climbing MPHC Default   2:00   6/14/2011 Weight Training   Default       6/15/2011 Yoga   Default   1:00:00   6/17/2011 Rock Climbing MPHC Default   2:00   6/19/2011 Rock Climbing MPHC Default   2:30   6/21/2011 Weight Training   Default       6/22/2011 Rock Climbing MPHC Default   2:30:00   6/22/2011 Yoga   Default   1:00:00   6/24/2011 Rock Climbing MPHC Default   2:30:00   6/29/2011 Yoga   Default       6/29/2011 Rock Climbing MPHC Default   2:30:00   6/30/2011 Weight Training   Default       7/3/2011 Rock Climbing MPHC Default   2:30:00   7/11/2011 Rock Climbing MPHC Default   2:30:00   7/12/2011 Weight Training   Default       7/14/2011 Rock Climbing MPHC Default   2:30:00   7/16/2011 Rock Climbing MPHC Default   2:30:00   7/20/2011 Rock Climbing MPHC Default   2:00:00   7/22/2011 Weight Training   Default       7/25/2011 Rock Climbing MPHC Default   2:30:00   7/26/2011 Weight Training   Default       1/5/2012 Rock Climbing Triangle Rock Club Default   2:30:00   1/7/2012 Rock Climbing Triangle Rock Club Default   3:00:00   1/9/2012 Rock Climbing Triangle Rock Club Default   2:30:00   1/10/2012 Weight Training NCSU Carmichael gym Default   1:00:00   1/11/2012 Rock Climbing Triangle Rock Club Default   2:00:00   1/15/2012 Rock Climbing Philly Go Vertical Default   2:30:00   1/17/2012 Rock Climbing Triangle Rock Club Default   2:30:00   1/19/2012 Rock Climbing Triangle Rock Club Default   2:00:00   1/19/2012 Weight Training NCSU Carmichael gym Default   30:00   1/21/2012 Rock Climbing Triangle Rock Club Default   2:30:00   1/23/2012 Rock Climbing Triangle Rock Club Default   2:00:00   1/24/2012 Weight Training NCSU Carmichael gym Default   1:00:00   1/25/2012 Rock Climbing Triangle Rock Club Default   2:00   1/26/2012 Weight Training NCSU Carmichael gym Default   1:00:00   1/27/2012 Rock Climbing Triangle Rock Club Default   2:30:00   1/28/2012 Rock Climbing Triangle Rock Club Default   3:00:00   1/30/2012 Rock Climbing Triangle Rock Club Default   2:30:00   1/31/2012 Weight Training NCSU Carmichael gym Default   1:00:00   2/1/2012 Rock Climbing Triangle Rock Club Default   1:30:00   2/2/2012 Weight Training NCSU Carmichael gym Default   1:00:00   2/3/2012 Rock Climbing Triangle Rock Club Default   2:30:00   2/5/2012 Rock Climbing Triangle Rock Club Default   3:30:00   2/7/2012 Rock Climbing Triangle Rock Club Default   2:30:00   2/8/2012 Weight Training NCSU Carmichael gym Default   40:00   2/8/2012 Rock Climbing Triangle Rock Club Default   2:30:00   2/15/2012 Rock Climbing Triangle Rock Club Default   2:30:00   2/16/2012 Weight Training NCSU Carmichael gym Default   1:00:00   2/17/2012 Rock Climbing Triangle Rock Club Default   2:30:00   2/21/2012 Weight Training NCSU Carmichael gym Default   1:00:00   2/21/2012 Rock Climbing Triangle Rock Club Default   2:30:00   2/23/2012 Weight Training NCSU Carmichael gym Default   1:00:00   2/23/2012 Rock Climbing Triangle Rock Club Default   2:30:00   2/25/2012 Rock Climbing Triangle Rock Club Default   3:00:00   2/27/2012 Rock Climbing Triangle Rock Club Default   2:30:00   2/28/2012 Weight Training NCSU Carmichael gym Default   1:00:00   2/29/2012 Rock Climbing Triangle Rock Club Default   3:00:00   3/1/2012 Weight Training NCSU Carmichael gym Default   1:00:00   3/1/2012 Rock Climbing Triangle Rock Club Default   1:30:00   3/4/2012 Rock Climbing Philly Go Vertical Default   3:30:00   3/11/2012 Rock Climbing NYC MPHC Default   4:00:00   3/13/2012 Weight Training NCSU Carmichael gym Default   1:00:00   3/14/2012 Rock Climbing Triangle Rock Club Default   2:00:00   3/15/2012 Weight Training NCSU Carmichael gym Default   1:10:00   3/16/2012 Rock Climbing Triangle Rock Club Default   1:40:00   3/18/2012 Rock Climbing Triangle Rock Club Default   3:30:00   3/20/2012 Weight Training NCSU Carmichael gym Default   30:00   3/20/2012 Rock Climbing Triangle Rock Club Default   2:40:00   3/22/2012 Rock Climbing Triangle Rock Club Default   2:00:00   3/22/2012 Weight Training NCSU Carmichael gym Default   30:00   3/24/2012 Rock Climbing Triangle Rock Club Default   3:30:00   3/26/2012 Rock Climbing Triangle Rock Club Default   1:00:00   3/27/2012 Weight Training   Default   40:00   3/28/2012 Rock Climbing Triangle Rock Club Default   2:30:00   3/29/2012 Weight Training   Default   40:00   3/30/2012 Rock Climbing Triangle Rock Club Default   2:30:00   4/2/2012 Rock Climbing Triangle Rock Club Default   2:30:00   4/3/2012 Rock Climbing Triangle Rock Club Default   1:30:00   4/4/2012 Weight Training   Default   15:00   4/5/2012 Weight Training NCSU Carmichael gym Default   45:00   4/5/2012 Rock Climbing Triangle Rock Club Default   2:00:00   4/7/2012 Rock Climbing Philly Go Vertical Default   2:00:00   4/16/2012 Rock Climbing Triangle Rock Club Default   3:00:00   4/17/2012 Weight Training NCSU Carmichael gym Default   40:00