Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/6/2009 |
StairClimber |
|
Default |
|
30:00 |
|
|
1/21/2010 |
StairClimber |
|
Default |
|
30:00 |
|
|
12/8/2010 |
Spinning |
|
Default |
|
45:00 |
|
|
12/26/2010 |
StairClimber |
|
Default |
|
30:00 |
|
|
1/2/2011 |
StairClimber |
|
Default |
|
30:00 |
|
|
1/9/2011 |
StairClimber |
|
Default |
|
30:00 |
|
|
1/22/2011 |
StairClimber |
|
Default |
|
30:00 |
|
|
2/2/2011 |
StairClimber |
|
Default |
|
1:00:00 |
|
|
2/20/2011 |
StairClimber |
|
Default |
|
30:00 |
|
|
5/17/2011 |
StairClimber |
|
Default |
|
30:00 |
|
|
12/26/2015 |
StairClimber |
|
Default |
|
30:00 |
|
|
2/14/2016 |
StairClimber |
|
Default |
|
30:00 |
|
|
1/7/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
3/4/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
3/5/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
3/18/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
4/8/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
6/10/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
6/23/2017 |
Power Mill |
HRA-O (MPC) |
Outside |
|
|
|
|
6/24/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
9/8/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
9/17/2017 |
Default_30 |
|
Core |
|
0:20 |
|
|
9/19/2017 |
Default_30 |
|
Core |
|
0:20 |
|
|
9/22/2017 |
Default_30 |
|
Core |
|
23:00 |
|
|
9/24/2017 |
Default_30 |
|
Core |
|
23:00 |
|
|
9/24/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
9/29/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
10/1/2017 |
Default_30 |
|
Core |
|
25:00 |
|
|
10/1/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
10/7/2017 |
Default_30 |
|
Core |
|
25:00 |
|
|
10/8/2017 |
Default_30 |
|
Core |
|
26:00 |
|
|
10/8/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
10/11/2017 |
Default_30 |
|
Core |
|
27:00 |
|
|
10/23/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
10/26/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
10/27/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
10/28/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
11/4/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
11/5/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
11/11/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
11/18/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
11/19/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
11/22/2017 |
StairClimber |
|
Default |
|
43:00 |
|
|
11/24/2017 |
StairClimber |
|
Default |
|
45:00 |
|
|
11/25/2017 |
StairClimber |
|
Default |
|
47:00 |
|
|
11/26/2017 |
StairClimber |
|
Default |
|
50:00 |
|
|
12/2/2017 |
StairClimber |
|
Default |
|
41:00 |
|
|
12/8/2017 |
StairClimber |
|
Default |
|
50:00 |
|
|
12/9/2017 |
StairClimber |
|
Default |
|
51:00 |
|
|
12/16/2017 |
StairClimber |
|
Default |
|
50:00 |
|
|
12/17/2017 |
StairClimber |
|
Default |
|
35:00 |
|
|
12/21/2017 |
StairClimber |
|
Default |
|
50:00 |
|
|
12/22/2017 |
StairClimber |
|
Default |
|
30:00 |
|
|
12/23/2017 |
StairClimber |
|
Default |
|
52:00 |
|
|
12/24/2017 |
StairClimber |
|
Default |
|
52:00 |
|
|
12/25/2017 |
StairClimber |
|
Default |
|
0:53 |
|
|
12/27/2017 |
StairClimber |
|
Default |
|
0:40 |
|
|
12/28/2017 |
StairClimber |
|
Default |
|
0:40 |
|
|
12/31/2017 |
StairClimber |
|
Default |
|
1:00 |
|
|
1/1/2018 |
StairClimber |
|
Default |
|
1:00 |
|
|
1/2/2018 |
StairClimber |
|
Default |
|
0:30 |
|
|
1/13/2018 |
StairClimber |
|
Default |
|
1:00:00 |
|
|
10/12/2018 |
Power Mill |
HRA-O (MPC) |
Outside |
|
35:00 |
|
|
4/3/2019 |
Power Mill |
|
Outside |
|
40:00 |
|
|
5/31/2019 |
Power Mill |
HRA-O (MPC) |
Outside |
|
40:00 |
|
|
6/12/2019 |
Power Mill |
HRA-O (MPC) |
Outside |
|
40:00 |
|
|
6/18/2019 |
Lifting |
|
Default |
|
25:00 |
|
|
6/24/2019 |
Lifting |
|
Default |
|
20:00 |
|
|
7/8/2019 |
Lifting |
HRA-O (MPC) |
Default |
|
30:00 |
|
|
7/10/2019 |
Lifting |
HRA-O (MPC) |
Default |
|
0:20 |
|
|
7/12/2019 |
Lifting |
HRA |
Default |
|
30:00 |
|
|
7/15/2019 |
Lifting |
HRA-O (MPC) |
Default |
|
30:00 |
|
|
7/17/2019 |
Lifting |
HRA-O (MPC) |
Default |
|
20:00 |
|
|
8/12/2019 |
Lifting |
HRA-O (MPC) |
Default |
|
20:00 |
|
|
6/14/2020 |
Other |
|
Default |
|
1:00:00 |
|
|
9/8/2020 |
Default_30 |
Home |
Core |
|
25:00 |
|
|
12/2/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
20:00 |
|
|
12/3/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
25:00 |
|
|
12/4/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
25:00 |
|
|
12/5/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
26:00 |
|
|
12/6/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
26:00 |
|
|
12/7/2020 |
Default_30 |
Marysville, OH |
Core |
|
26:00 |
|
|
12/8/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
17:00 |
|
|
12/9/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
26:00 |
|
|
12/14/2020 |
Default_30 |
Home |
Core |
|
27:00 |
|
|
12/14/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
27:00 |
|
|
12/15/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
27:00 |
|
|
12/16/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
27:00 |
|
|
12/17/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
27:00 |
|
|
12/19/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
27:00 |
|
|
12/21/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
27:00 |
|
|
12/24/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
10:00 |
|
|
12/26/2020 |
Default_30 |
Bonita Springs, FLA |
Core |
|
40:00 |
|
|
12/31/2020 |
Default_30 |
|
Core |
|
15:00 |
|
|
1/1/2021 |
Default_30 |
Home |
Core |
|
28:00 |
|
|
1/2/2021 |
Default_30 |
Home |
Core |
|
28:00 |
|
|
1/3/2021 |
Default_30 |
Home |
Core |
|
28:00 |
|
|
1/4/2021 |
Default_30 |
Home |
Core |
|
18:00 |
|
|
1/9/2021 |
Default_30 |
Home |
Core |
|
28:00 |
|
|
1/16/2021 |
Default_30 |
Home |
Core |
|
28:00 |
|
|
|