| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/22/2007 |
X-Training |
SARC |
Default |
2.0 mi |
22:00 |
11:00 |
 |
| 9/5/2007 |
X-Training |
SARC |
Default |
2.0 mi |
|
|
|
| 8/13/2007 |
X-Training |
SARC |
Default |
|
35:00 |
|
|
| 5/30/2007 |
X-Training |
SARC |
Default |
|
40:00 |
|
|
| 3/12/2007 |
X-Training |
SARC |
Default |
1.5 mi |
12:00 |
8:00 |
|
| 2/21/2007 |
X-Training |
SARC |
Default |
1.5 mi |
20:00 |
13:20 |
|
| 2/20/2007 |
X-Training |
SARC |
Default |
|
25:00 |
|
|
| 2/17/2007 |
X-Training |
SARC |
Default |
|
1:00:00 |
|
|
| 2/15/2007 |
X-Training |
SARC |
Default |
|
1:00:00 |
|
|
| 2/8/2008 |
Stairmaster |
SARC |
Default |
1.8 mi |
15:00 |
8:35 |
|
| 1/9/2008 |
Stairmaster |
SARC |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 3/6/2007 |
Stairmaster |
PAFD |
Default |
|
20:00 |
|
|
| 2/18/2007 |
Stairmaster |
PAFD |
Default |
|
30:00 |
|
|
| 2/14/2007 |
Stairmaster |
PAFD |
Default |
|
20:00 |
|
|
| 2/9/2007 |
Stairmaster |
PAFD |
Default |
|
10:00 |
|
|
| 1/31/2007 |
Stairmaster |
PAFD |
Default |
|
30:00 |
|
|
| 1/29/2007 |
Stairmaster |
PAFD |
Default |
|
30:00 |
|
|
| 1/27/2007 |
Stairmaster |
PAFD |
Default |
|
20:00 |
|
|
| 1/24/2007 |
Stairmaster |
|
Default |
|
12:00 |
|
|
| 1/18/2007 |
Stairmaster |
PAFD |
Default |
|
20:00 |
|
|
| 1/13/2007 |
Stairmaster |
PAFD |
Default |
|
20:00 |
|
|
| 1/11/2007 |
Stairmaster |
|
Default |
|
10:00 |
|
|
| 1/9/2007 |
Stairmaster |
PAFD |
Default |
|
20:00 |
|
|
| 1/4/2007 |
Stairmaster |
PAFD |
Default |
|
20:00 |
|
|
| 1/1/2007 |
Stairmaster |
PAFD |
Default |
|
20:00 |
|
|
| 4/28/2024 |
Run |
robin hill farm |
trails |
3.1 mi |
40:00 |
12:55 |
|
| 4/23/2024 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
54:00 |
13:30 |
|
| 4/20/2024 |
Run |
Robin Hill Farm and ODT |
trails |
3.5 mi |
38:00 |
10:52 |
|
| 4/8/2024 |
Run |
Dungenes trails |
trails |
3.0 mi |
39:00 |
13:00 |
|
| 4/4/2024 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.3 mi |
53:00 |
12:29 |
|
| 3/25/2024 |
Run |
robin hill farm |
trails |
3.0 mi |
35:00 |
11:40 |
|
| 3/11/2024 |
Run |
Robin Hill Farm and ODT |
trails |
4.0 mi |
44:00 |
11:00 |
|
| 3/8/2024 |
Run |
robin hill farm |
trails |
3.0 mi |
36:00 |
12:00 |
|
| 3/3/2024 |
Run |
ONP trails |
trails |
4.0 mi |
58:00 |
14:30 |
|
| 2/24/2024 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.5 mi |
1:05:00 |
14:27 |
|
| 2/17/2024 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
51:00 |
12:45 |
|
| 2/11/2024 |
Run |
voice of america trails, local roads |
trails |
3.0 mi |
32:00 |
10:40 |
|
| 2/7/2024 |
Run |
Dungenes trails |
trails |
3.6 mi |
44:00 |
12:14 |
|
| 1/29/2024 |
Run |
obrian rd |
trails |
4.1 mi |
50:00 |
12:12 |
|
| 12/28/2023 |
Run |
robin hill farm |
trails |
2.5 mi |
26:00 |
10:24 |
|
| 12/16/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
28:00 |
9:20 |
|
| 11/21/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
51:00 |
12:45 |
|
| 11/3/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 10/31/2023 |
Run |
Forks random |
trails |
2.8 mi |
36:00 |
13:06 |
|
| 10/21/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.1 mi |
40:00 |
12:55 |
|
| 10/16/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
39:30 |
13:10 |
|
| 10/14/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.1 mi |
54:00 |
13:11 |
|
| 9/22/2023 |
Run |
Dungenes trails |
trails |
3.5 mi |
43:00 |
12:18 |
|
| 9/9/2023 |
Run |
robin hill farm |
trails |
2.3 mi |
25:00 |
11:07 |
|
| 9/3/2023 |
Run |
robin hill farm |
trails |
3.3 mi |
38:00 |
11:42 |
|
| 9/2/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
54:00 |
13:30 |
|
| 8/24/2023 |
Run |
ODT |
trails |
3.3 mi |
35:00 |
10:47 |
|
| 8/10/2023 |
Run |
Glacier NP |
trails |
2.0 mi |
23:00 |
11:30 |
|
| 8/9/2023 |
Run |
Glacier NP |
trails |
6.0 mi |
1:29:00 |
14:50 |
|
| 8/5/2023 |
Run |
Dungenes trails |
trails |
4.0 mi |
54:00 |
13:30 |
|
| 7/22/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.2 mi |
56:30 |
13:37 |
|
| 7/17/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
45:00 |
11:15 |
|
| 7/8/2023 |
Run |
robin hill farm |
trails |
4.0 mi |
45:00 |
11:15 |
|
| 6/5/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 5/27/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
6.2 mi |
1:05:00 |
10:30 |
|
| 4/22/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
52:00 |
13:00 |
|
| 4/15/2023 |
Run |
Dungenes trails |
trails |
4.0 mi |
52:00 |
13:00 |
|
| 4/10/2023 |
Run |
robin hill farm |
trails |
5.0 mi |
1:02:00 |
12:24 |
|
| 4/8/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
5.0 mi |
1:10:00 |
14:00 |
|
| 3/27/2023 |
Run |
robin hill farm |
trails |
3.5 mi |
46:30 |
13:18 |
|
| 3/26/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.3 mi |
1:32:00 |
12:37 |
|
| 3/22/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
51:00 |
12:45 |
|
| 3/20/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
37:00 |
12:20 |
|
| 3/19/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:30:00 |
12:52 |
|
| 3/11/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
53:00 |
13:15 |
|
| 3/6/2023 |
Run |
Robin Hill Farm and ODT |
trails |
5.2 mi |
1:08:08 |
13:14 |
|
| 3/4/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.0 mi |
36:00 |
12:00 |
|
| 2/15/2023 |
Run |
ONP trails |
trails |
3.0 mi |
36:00 |
12:00 |
|
| 2/6/2023 |
Run |
ONP trails |
trails |
5.0 mi |
58:00 |
11:36 |
|
| 10/24/2022 |
Run |
Robin Hill Farm and ODT |
trails |
3.3 mi |
37:00 |
11:13 |
|
| 10/10/2022 |
Run |
robin hill farm |
trails |
2.0 mi |
24:00 |
12:00 |
|
| 9/12/2022 |
Run |
robin hill farm |
trails |
3.0 mi |
39:00 |
13:00 |
|
| 8/1/2022 |
Run |
robin hill farm |
trails |
3.0 mi |
35:00 |
11:40 |
|
| 7/22/2022 |
Run |
Forks random |
trails |
1.5 mi |
17:00 |
11:20 |
|
| 7/18/2022 |
Run |
robin hill farm |
trails |
3.3 mi |
42:30 |
12:53 |
|
| 7/2/2022 |
Run |
robin hill farm |
trails |
3.3 mi |
40:00 |
12:08 |
|
| 6/15/2022 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 6/6/2022 |
Run |
Dungenes trails |
trails |
3.5 mi |
45:00 |
12:52 |
|
| 5/2/2022 |
Run |
robin hill farm |
trails |
3.3 mi |
40:00 |
12:19 |
|
| 4/25/2022 |
Run |
Dungeness Rec Area |
trails |
3.1 mi |
37:00 |
11:57 |
|
| 4/23/2022 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 4/11/2022 |
Run |
robin hill farm |
trails |
2.5 mi |
36:00 |
14:24 |
|
| 3/26/2022 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
47:45 |
11:57 |
|
| 3/21/2022 |
Run |
Sequim random route |
trails |
2.8 mi |
32:00 |
11:39 |
|
| 3/20/2022 |
Run |
robin hill farm |
trails |
4.3 mi |
52:30 |
12:22 |
|
| 2/23/2022 |
Run |
obrian rd |
trails |
3.0 mi |
45:00 |
15:00 |
|
| 2/15/2022 |
Run |
ODT-west PA |
trails |
4.0 mi |
51:50 |
12:58 |
|
| 2/7/2022 |
Run |
Robin Hill Farm and ODT |
trails |
4.0 mi |
45:00 |
11:15 |
|
| 1/31/2022 |
Run |
Dungenes trails |
trails |
4.1 mi |
53:54 |
13:09 |
|
| 1/10/2022 |
Run |
robin hill farm |
trails |
3.5 mi |
42:00 |
12:00 |
|
| 12/19/2021 |
Run |
robin hill farm |
trails |
3.1 mi |
39:00 |
12:35 |
|
| 11/18/2021 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.1 mi |
43:00 |
13:53 |
|
| 11/4/2021 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
46:00 |
11:30 |
|
| 10/11/2021 |
Run |
Dungenes trails |
trails |
3.3 mi |
38:00 |
11:42 |
|
| 9/6/2021 |
Run |
Deer Park Rd |
trails |
3.0 mi |
45:00 |
15:00 |
|