Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/5/2018 |
Weights |
|
|
|
30:00 |
|
|
7/8/2018 |
Weights |
|
|
|
1:00:00 |
|
|
7/10/2018 |
Weights |
|
|
|
50:00 |
|
|
7/12/2018 |
Weights |
|
|
|
50:00 |
|
|
7/12/2018 |
Weights |
|
|
|
20:00 |
|
|
7/17/2018 |
Weights |
|
|
|
50:00 |
|
|
7/19/2018 |
Weights |
|
|
|
50:00 |
|
|
7/24/2018 |
Weights |
|
|
|
50:00 |
|
|
7/26/2018 |
Weights |
|
|
|
50:00 |
|
|
8/2/2018 |
Weights |
|
|
|
50:00 |
|
|
8/5/2018 |
Weights |
|
|
|
55:00 |
|
|
8/15/2018 |
Weights |
|
|
|
50:00 |
|
|
8/16/2018 |
Weights |
|
|
|
50:00 |
|
|
8/19/2018 |
Weights |
|
|
|
50:00 |
|
|
8/23/2018 |
Weights |
|
|
|
50:00 |
|
|
8/26/2018 |
Weights |
|
|
|
55:00 |
|
|
9/2/2018 |
Weights |
|
|
|
50:00 |
|
|
9/4/2018 |
Weights |
|
|
|
50:00 |
|
|
9/6/2018 |
Weights |
|
|
|
50:00 |
|
|
9/9/2018 |
Weights |
|
|
|
50:00 |
|
|
9/11/2018 |
Weights |
|
|
|
50:00 |
|
|
9/13/2018 |
Weights |
|
|
|
50:00 |
|
|
9/16/2018 |
Weights |
|
|
|
55:00 |
|
|
9/18/2018 |
Weights |
|
|
|
50:00 |
|
|
9/20/2018 |
Weights |
|
|
|
50:00 |
|
|
9/25/2018 |
Weights |
|
|
|
50:00 |
|
|
9/27/2018 |
Weights |
|
|
|
50:00 |
|
|
10/2/2018 |
Weights |
|
|
|
50:00 |
|
|
10/4/2018 |
Weights |
|
|
|
50:00 |
|
|
10/9/2018 |
Weights |
|
|
|
50:00 |
|
|
10/11/2018 |
Weights |
|
|
|
50:00 |
|
|
10/14/2018 |
Weights |
|
|
|
55:00 |
|
|
10/16/2018 |
Weights |
|
|
|
50:00 |
|
|
10/18/2018 |
Weights |
|
|
|
50:00 |
|
|
10/21/2018 |
Weights |
|
|
|
50:00 |
|
|
10/23/2018 |
Weights |
|
|
|
50:00 |
|
|
10/25/2018 |
Weights |
|
|
|
50:00 |
|
|
10/28/2018 |
Weights |
|
|
|
50:00 |
|
|
10/30/2018 |
Weights |
|
|
|
50:00 |
|
|
11/1/2018 |
Weights |
|
|
|
50:00 |
|
|
11/4/2018 |
Weights |
|
|
|
50:00 |
|
|
11/6/2018 |
Weights |
|
|
|
50:00 |
|
|
11/8/2018 |
Weights |
|
|
|
50:00 |
|
|
11/11/2018 |
Weights |
|
|
|
50:00 |
|
|
11/13/2018 |
Weights |
|
|
|
50:00 |
|
|
11/15/2018 |
Weights |
|
|
|
50:00 |
|
|
11/20/2018 |
Weights |
|
|
|
50:00 |
|
|
11/27/2018 |
Weights |
|
|
|
50:00 |
|
|
11/29/2018 |
Weights |
|
|
|
50:00 |
|
|
12/2/2018 |
Weights |
|
|
|
50:00 |
|
|
12/5/2018 |
Weights |
|
|
|
50:00 |
|
|
12/6/2018 |
Weights |
|
|
|
50:00 |
|
|
12/9/2018 |
Weights |
|
|
|
50:00 |
|
|
12/12/2018 |
Weights |
|
|
|
45:00 |
|
|
12/16/2018 |
Weights |
|
|
|
50:00 |
|
|
12/19/2018 |
Weights |
|
|
|
50:00 |
|
|
12/30/2018 |
Weights |
|
|
|
50:00 |
|
|
1/6/2019 |
Weights |
|
|
|
50:00 |
|
|
1/9/2019 |
Weights |
|
|
|
46:00 |
|
|
1/13/2019 |
Weights |
|
|
|
55:00 |
|
|
1/16/2019 |
Weights |
|
|
|
45:21 |
|
|
1/27/2019 |
Weights |
|
|
|
50:00 |
|
|
1/30/2019 |
Weights |
|
|
|
45:00 |
|
|
2/3/2019 |
Weights |
|
|
|
55:00 |
|
|
2/6/2019 |
Weights |
|
|
|
50:00 |
|
|
2/10/2019 |
Weights |
|
|
|
55:00 |
|
|
2/13/2019 |
Weights |
|
|
|
50:00 |
|
|
2/17/2019 |
Weights |
|
|
|
50:00 |
|
|
2/20/2019 |
Weights |
|
|
|
50:00 |
|
|
2/24/2019 |
Weights |
|
|
|
50:00 |
|
|
3/6/2019 |
Weights |
|
|
|
50:00 |
|
|
3/13/2019 |
Weights |
|
|
|
50:00 |
|
|
3/17/2019 |
Weights |
|
|
|
50:00 |
|
|
3/20/2019 |
Weights |
|
|
|
50:00 |
|
|
3/24/2019 |
Weights |
|
|
|
50:00 |
|
|
3/27/2019 |
Weights |
|
|
|
45:00 |
|
|
3/31/2019 |
Weights |
|
|
|
58:00 |
|
|
4/3/2019 |
Weights |
|
|
|
50:00 |
|
|
4/7/2019 |
Weights |
|
|
|
50:00 |
|
|
4/14/2019 |
Weights |
|
|
|
52:00 |
|
|
4/24/2019 |
Weights |
|
|
|
50:00 |
|
|
4/28/2019 |
Weights |
|
|
|
54:00 |
|
|
5/5/2019 |
Weights |
|
|
|
50:00 |
|
|
5/8/2019 |
Weights |
|
|
|
50:00 |
|
|
5/12/2019 |
Weights |
|
|
|
55:00 |
|
|
5/22/2019 |
Weights |
|
|
|
50:00 |
|
|
6/5/2019 |
Weights |
|
|
|
50:00 |
|
|
6/12/2019 |
Weights |
|
|
|
50:00 |
|
|
6/16/2019 |
Weights |
|
|
|
50:00 |
|
|
6/23/2019 |
Weights |
|
|
|
50:00 |
|
|
7/10/2019 |
Weights |
|
|
|
50:00 |
|
|
7/14/2019 |
Weights |
|
|
|
50:00 |
|
|
7/17/2019 |
Weights |
|
|
|
50:00 |
|
|
7/24/2019 |
Weights |
|
|
|
50:00 |
|
|
7/28/2019 |
Weights |
|
|
|
50:00 |
|
|
8/4/2019 |
Weights |
|
|
|
50:00 |
|
|
8/11/2019 |
Weights |
|
|
|
50:00 |
|
|
8/14/2019 |
Weights |
|
|
|
50:00 |
|
|
8/18/2019 |
Weights |
|
|
|
50:00 |
|
|
8/21/2019 |
Weights |
|
|
|
50:00 |
|
|
|