Run: Recovery Previous Next

1/6/2014

6:04 PM

7 km

34:40.57

4:58 km

Health

55.1 kg
142 bpm
159 bpm
1673

Ratings

5 / 10
8 / 10
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Wekker

Notes

Warm Up: Leg Swings

Nice little recovery run, for the first time ever feel like I can run naturally at these low HRs

Cool Down: Myrtl.

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