Workouts

---

Date Activity Course Type Distance Duration ▲ Pace   4/17/2016 Run Delmas 15 km Easy 14.0 km 1:07:23 4:49 2/9/2014 Run Delmas 15 km Long 15.0 km 1:09:03 4:37 3/2/2014 Run Delmas 15 km Long 15.0 km 1:11:39 4:47