Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/9/2017 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
31:02 |
10:21 |
|
4/1/2017 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
32:29 |
10:50 |
|
12/18/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
29:13 |
9:45 |
|
12/11/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:06 |
9:22 |
|
12/9/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:23 |
9:28 |
|
12/4/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
29:17 |
9:46 |
|
12/2/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:32 |
9:31 |
|
11/8/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
31:04 |
10:22 |
|
11/4/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
30:29 |
10:10 |
|
10/13/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
31:28 |
10:30 |
|
7/24/2014 |
Run |
Don Mills - 3 Miles |
Tempo |
3.0 mi |
27:31 |
9:11 |
|
6/10/2014 |
Run |
Don Mills - 3 Miles |
Tempo |
3.0 mi |
30:12 |
10:04 |
|
9/15/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
27:26 |
9:09 |
|
8/28/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
29:32 |
9:51 |
|
8/15/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:39 |
9:33 |
|
7/18/2013 |
Run |
Don Mills - 3 Miles |
Tempo |
3.0 mi |
25:50 |
8:37 |
|
7/9/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
29:15 |
9:45 |
|
6/11/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:39 |
9:33 |
|
5/21/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:53 |
9:38 |
|
5/16/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:31 |
9:31 |
|
1/15/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
33:24 |
11:08 |
|
5/13/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:48 |
9:36 |
|
4/24/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
27:48 |
9:16 |
|
4/1/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
27:44 |
9:15 |
|
3/27/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
29:07 |
9:43 |
|
3/25/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
27:41 |
9:14 |
|
5/24/2010 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:24 |
9:28 |
|
3/13/2010 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
27:23 |
9:08 |
|
8/15/2009 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
26:15 |
8:45 |
|
1/10/2009 |
Run |
Don Mills - 3 Miles |
Long |
4.8 km |
26:15 |
8:45 |
|
9/18/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:44 |
9:35 |
|
8/14/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:23 |
9:28 |
|
8/12/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
29:15 |
9:45 |
|
8/7/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
30:45 |
10:15 |
|
6/17/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:35 |
9:32 |
|
6/11/2008 |
Run |
Don Mills - 3 Miles |
Interval |
4.8 km |
25:35 |
8:32 |
|
6/10/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
26:27 |
8:49 |
|
|