| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/24/2019 |
Run |
|
Long |
19.8 km |
1:59:34 |
6:02 |
 |
| 12/18/2018 |
Run |
|
Long |
18.6 km |
1:58:59 |
6:23 |
|
| 11/15/2015 |
Run |
|
Long |
19.5 km |
1:58:53 |
6:06 |
|
| 8/13/2022 |
Bike |
|
Easy |
20.7 km |
1:57:27 |
5:41 |
|
| 7/14/2013 |
Run |
|
Long |
19.6 km |
1:57:26 |
6:00 |
|
| 10/6/2012 |
Run |
|
Long |
18.7 km |
1:57:16 |
6:17 |
|
| 3/24/2018 |
Run |
|
Long |
16.9 km |
1:57:14 |
6:56 |
|
| 3/11/2019 |
Run |
|
Long |
17.6 km |
1:57:11 |
6:40 |
|
| 2/25/2019 |
Run |
|
Long |
18.1 km |
1:57:07 |
6:30 |
|
| 12/9/2017 |
Run |
|
Long |
19.3 km |
1:56:55 |
6:03 |
|
| 3/3/2019 |
С-country skiing |
|
Aerobic |
17.3 km |
1:56:22 |
6:44 |
|
| 7/3/2011 |
Run |
|
Long |
17.5 km |
1:56:14 |
6:40 |
|
| 3/29/2014 |
Run |
|
Long |
19.0 km |
1:56:11 |
6:08 |
|
| 7/1/2017 |
Run |
|
Long |
19.5 km |
1:55:55 |
5:57 |
|
| 3/23/2019 |
Run |
|
Long |
18.8 km |
1:55:46 |
6:11 |
|
| 6/29/2014 |
Run |
|
Long |
19.3 km |
1:55:42 |
6:01 |
|
| 7/30/2016 |
Bike |
|
Easy |
34.8 km |
1:55:36 |
3:20 |
|
| 8/13/2011 |
Run |
|
Long |
16.4 km |
1:55:22 |
7:03 |
|
| 12/7/2013 |
Run |
|
Long |
18.3 km |
1:54:56 |
6:17 |
|
| 7/9/2011 |
Run |
|
Long |
17.5 km |
1:54:50 |
6:34 |
|
| 6/6/2015 |
Run |
|
Long |
19.7 km |
1:54:33 |
5:50 |
|
| 12/12/2015 |
Run |
|
Long |
20.2 km |
1:54:28 |
5:41 |
|
| 7/29/2012 |
Run |
|
Long |
19.5 km |
1:54:17 |
5:53 |
|
| 6/11/2011 |
Run |
|
Long |
18.1 km |
1:54:15 |
6:19 |
|
| 3/1/2014 |
Run |
|
Long |
17.9 km |
1:54:10 |
6:23 |
|
| 2/20/2019 |
Run |
|
Long |
17.2 km |
1:53:42 |
6:37 |
|
| 2/23/2018 |
Run |
|
Long |
16.9 km |
1:53:34 |
6:44 |
|
| 6/11/2016 |
Run |
|
Tempo |
20.7 km |
1:53:29 |
5:30 |
|
| 1/4/2017 |
С-country skiing |
|
Aerobic |
15.7 km |
1:53:15 |
7:14 |
|
| 9/24/2011 |
Run |
|
Race |
21.2 km |
1:53:01 |
5:21 |
|
| 7/27/2014 |
Run |
|
Long |
19.6 km |
1:52:36 |
5:45 |
|
| 12/28/2013 |
Run |
|
Long |
17.9 km |
1:52:29 |
6:18 |
|
| 11/7/2015 |
Run |
|
Tempo |
19.7 km |
1:52:16 |
5:42 |
|
| 4/2/2016 |
Run |
|
Interval |
18.2 km |
1:52:00 |
6:11 |
|
| 9/2/2016 |
Run |
|
Long |
17.6 km |
1:51:54 |
6:22 |
|
| 12/25/2016 |
Run |
|
Aerobic |
16.9 km |
1:51:22 |
6:36 |
|
| 2/11/2017 |
Run |
|
Long |
17.1 km |
1:50:10 |
6:28 |
|
| 6/12/2018 |
Run |
|
Tempo |
24.0 km |
1:50:06 |
4:36 |
|
| 12/11/2016 |
Run |
|
Long |
16.9 km |
1:50:00 |
6:32 |
|
| 3/4/2019 |
Run |
|
Long |
17.2 km |
1:49:50 |
6:24 |
|
| 7/25/2021 |
Bike |
|
Easy |
18.0 km |
1:49:32 |
6:06 |
|
| 8/30/2014 |
Run |
|
Long |
19.6 km |
1:49:17 |
5:35 |
|
| 4/21/2016 |
Run |
|
Interval |
19.2 km |
1:48:45 |
5:41 |
|
| 3/31/2013 |
Run |
|
Aerobic |
16.5 km |
1:48:21 |
6:35 |
|
| 12/12/2018 |
Run |
|
Easy |
17.1 km |
1:48:20 |
6:21 |
|
| 1/22/2019 |
Run |
|
Easy |
16.9 km |
1:48:17 |
6:26 |
|
| 6/10/2012 |
Run |
|
Long |
18.6 km |
1:47:58 |
5:49 |
|
| 7/23/2017 |
Bike |
|
Easy |
32.4 km |
1:47:55 |
3:20 |
|
| 7/22/2012 |
Run |
|
Long |
18.6 km |
1:47:41 |
5:48 |
|
| 12/25/2018 |
Run |
|
Easy |
17.2 km |
1:47:29 |
6:16 |
|
| 4/26/2016 |
Run |
|
Interval |
18.5 km |
1:47:10 |
5:48 |
|
| 9/10/2016 |
Run |
|
Aerobic |
17.7 km |
1:47:06 |
6:04 |
|
| 1/1/2014 |
Run |
|
Aerobic |
16.4 km |
1:46:51 |
6:32 |
|
| 3/10/2013 |
Run |
|
Aerobic |
16.5 km |
1:46:13 |
6:27 |
|
| 1/13/2013 |
Run |
|
Aerobic |
15.0 km |
1:46:13 |
7:07 |
|
| 11/18/2015 |
Run |
|
Interval |
17.9 km |
1:46:09 |
5:57 |
|
| 1/19/2016 |
Run |
|
Aerobic |
15.8 km |
1:45:49 |
6:42 |
|
| 3/16/2018 |
Run |
|
Aerobic |
15.4 km |
1:45:29 |
6:52 |
|
| 2/1/2016 |
Run |
|
Interval |
15.6 km |
1:45:19 |
6:45 |
|
| 9/29/2012 |
Run |
|
Aerobic |
16.5 km |
1:45:16 |
6:24 |
|
| 8/27/2016 |
Run |
|
Aerobic |
21.1 km |
1:45:08 |
4:59 |
|
| 3/31/2016 |
Run |
|
Aerobic |
16.1 km |
1:44:51 |
6:31 |
|
| 8/12/2018 |
Bike |
|
Easy |
24.9 km |
1:44:34 |
4:12 |
|
| 7/29/2016 |
Run |
|
Aerobic |
17.4 km |
1:44:12 |
6:00 |
|
| 12/2/2017 |
Run |
|
Aerobic |
16.4 km |
1:44:06 |
6:22 |
|
| 1/7/2013 |
Run |
|
Aerobic |
15.0 km |
1:44:03 |
6:58 |
|
| 1/4/2018 |
С-country skiing |
|
Aerobic |
18.5 km |
1:44:02 |
5:38 |
|
| 2/17/2018 |
Run |
|
Aerobic |
15.1 km |
1:43:35 |
6:53 |
|
| 9/29/2016 |
Run |
|
Aerobic |
16.7 km |
1:43:00 |
6:10 |
|
| 12/8/2012 |
Run |
|
Aerobic |
15.0 km |
1:42:55 |
6:53 |
|
| 5/10/2013 |
Run |
|
Race |
20.7 km |
1:42:50 |
4:59 |
|
| 12/10/2016 |
С-country skiing |
|
Aerobic |
12.4 km |
1:42:49 |
8:20 |
|
| 8/5/2021 |
Bike |
|
Easy |
17.4 km |
1:42:37 |
5:55 |
|
| 2/10/2013 |
Run |
|
Aerobic |
15.0 km |
1:42:28 |
6:51 |
|
| 3/24/2016 |
Run |
|
Aerobic |
15.9 km |
1:41:50 |
6:25 |
|
| 10/15/2015 |
Run |
|
Aerobic |
14.9 km |
1:41:50 |
6:49 |
|
| 3/29/2016 |
Run |
|
Interval |
16.2 km |
1:41:43 |
6:17 |
|
| 7/26/2018 |
Bike |
|
Easy |
16.6 km |
1:41:40 |
6:07 |
|
| 2/21/2015 |
Run |
|
Aerobic |
17.1 km |
1:41:28 |
5:57 |
|
| 6/22/2013 |
Run |
|
Aerobic |
16.4 km |
1:41:27 |
6:11 |
|
| 11/3/2015 |
Run |
|
Aerobic |
15.5 km |
1:41:24 |
6:33 |
|
| 9/28/2019 |
Run |
|
Long |
19.0 km |
1:41:02 |
5:20 |
|
| 3/22/2014 |
Run |
|
Aerobic |
16.1 km |
1:40:51 |
6:17 |
|
| 4/1/2017 |
Run |
|
Aerobic |
17.1 km |
1:40:46 |
5:54 |
|
| 11/30/2018 |
Run |
|
Easy |
15.1 km |
1:40:46 |
6:42 |
|
| 1/1/2013 |
Run |
|
Aerobic |
15.0 km |
1:40:45 |
6:45 |
|
| 2/18/2017 |
Run |
|
Race |
20.0 km |
1:40:44 |
5:03 |
|
| 2/25/2016 |
Run |
|
Aerobic |
15.9 km |
1:40:43 |
6:20 |
|
| 11/5/2015 |
Run |
|
Aerobic |
14.9 km |
1:40:40 |
6:46 |
|
| 1/14/2016 |
Run |
|
Aerobic |
15.8 km |
1:40:37 |
6:22 |
|
| 4/28/2016 |
Run |
|
Aerobic |
16.7 km |
1:40:22 |
6:01 |
|
| 12/8/2015 |
Run |
|
Aerobic |
14.7 km |
1:40:16 |
6:50 |
|
| 2/4/2016 |
Run |
|
Aerobic |
15.9 km |
1:40:14 |
6:19 |
|
| 5/7/2016 |
Run |
|
Race |
20.7 km |
1:40:12 |
4:51 |
|
| 12/10/2015 |
Run |
|
Aerobic |
15.9 km |
1:39:58 |
6:18 |
|
| 2/16/2016 |
Run |
|
Aerobic |
15.9 km |
1:39:55 |
6:18 |
|
| 2/3/2013 |
Run |
|
Aerobic |
15.0 km |
1:39:53 |
6:41 |
|
| 7/3/2016 |
Run |
|
Aerobic |
16.5 km |
1:39:51 |
6:04 |
|
| 12/3/2016 |
Run |
|
Aerobic |
15.0 km |
1:39:50 |
6:40 |
|
| 5/23/2015 |
Run |
|
Aerobic |
17.1 km |
1:39:50 |
5:51 |
|
|