| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2019 |
С-country skiing |
|
Aerobic |
3.8 km |
26:40 |
6:58 |
 |
| 3/10/2019 |
С-country skiing |
|
Aerobic |
14.0 km |
1:38:05 |
7:01 |
|
| 3/3/2019 |
С-country skiing |
|
Aerobic |
17.3 km |
1:56:22 |
6:44 |
|
| 3/2/2019 |
С-country skiing |
|
Aerobic |
5.9 km |
45:49 |
7:49 |
|
| 2/24/2019 |
С-country skiing |
|
Aerobic |
11.9 km |
1:22:11 |
6:56 |
|
| 2/17/2019 |
С-country skiing |
|
Aerobic |
9.7 km |
1:08:34 |
7:06 |
|
| 2/16/2019 |
С-country skiing |
|
Aerobic |
9.8 km |
1:12:34 |
7:25 |
|
| 2/10/2019 |
С-country skiing |
|
Aerobic |
6.8 km |
47:24 |
6:58 |
|
| 2/9/2019 |
С-country skiing |
|
Aerobic |
8.5 km |
1:01:48 |
7:18 |
|
| 1/26/2019 |
С-country skiing |
|
Aerobic |
6.6 km |
44:12 |
6:43 |
|
| 1/2/2019 |
С-country skiing |
|
Aerobic |
8.4 km |
56:57 |
6:47 |
|
| 12/15/2018 |
С-country skiing |
|
Aerobic |
11.3 km |
1:14:01 |
6:35 |
|
| 12/9/2018 |
С-country skiing |
|
Aerobic |
4.1 km |
58:14 |
14:21 |
|
| 12/8/2018 |
С-country skiing |
|
Aerobic |
9.9 km |
1:09:53 |
7:04 |
|
| 12/1/2018 |
С-country skiing |
|
Aerobic |
6.8 km |
45:48 |
6:43 |
|
| 4/1/2018 |
С-country skiing |
|
Aerobic |
12.8 km |
1:27:36 |
6:51 |
|
| 3/29/2018 |
С-country skiing |
|
Aerobic |
6.8 km |
44:38 |
6:32 |
|
| 3/24/2018 |
С-country skiing |
|
Aerobic |
6.8 km |
52:59 |
7:48 |
|
| 3/20/2018 |
С-country skiing |
|
Aerobic |
5.0 km |
34:20 |
6:50 |
|
| 3/14/2018 |
С-country skiing |
|
Aerobic |
5.0 km |
33:10 |
6:35 |
|
| 3/10/2018 |
С-country skiing |
|
Aerobic |
9.8 km |
1:03:33 |
6:31 |
|
| 3/9/2018 |
С-country skiing |
|
Aerobic |
6.8 km |
47:22 |
6:56 |
|
| 2/23/2018 |
С-country skiing |
|
Aerobic |
10.1 km |
1:06:15 |
6:35 |
|
| 2/18/2018 |
С-country skiing |
|
Aerobic |
12.8 km |
1:15:03 |
5:51 |
|
| 2/4/2018 |
С-country skiing |
|
Aerobic |
12.8 km |
1:13:53 |
5:46 |
|
| 1/28/2018 |
С-country skiing |
|
Aerobic |
12.4 km |
1:18:56 |
6:22 |
|
| 1/21/2018 |
С-country skiing |
|
Aerobic |
12.3 km |
1:10:59 |
5:47 |
|
| 1/20/2018 |
С-country skiing |
|
Aerobic |
6.0 km |
36:18 |
6:06 |
|
| 1/9/2018 |
С-country skiing |
|
Aerobic |
5.8 km |
40:24 |
6:56 |
|
| 1/6/2018 |
С-country skiing |
|
Aerobic |
6.4 km |
40:25 |
6:20 |
|
| 1/4/2018 |
С-country skiing |
|
Aerobic |
18.5 km |
1:44:02 |
5:38 |
|
| 1/2/2018 |
С-country skiing |
|
Aerobic |
15.6 km |
1:34:22 |
6:03 |
|
| 12/30/2017 |
С-country skiing |
|
Aerobic |
11.3 km |
1:05:01 |
5:45 |
|
| 12/26/2017 |
С-country skiing |
|
Aerobic |
5.1 km |
33:53 |
6:41 |
|
| 12/23/2017 |
С-country skiing |
|
Aerobic |
10.5 km |
1:10:12 |
6:40 |
|
| 12/19/2017 |
С-country skiing |
|
Aerobic |
3.5 km |
21:03 |
5:58 |
|
| 12/17/2017 |
С-country skiing |
|
Aerobic |
6.8 km |
46:28 |
6:52 |
|
| 4/2/2017 |
С-country skiing |
|
Aerobic |
25.3 km |
2:19:01 |
5:31 |
|
| 4/1/2017 |
С-country skiing |
|
Aerobic |
12.1 km |
1:06:55 |
5:33 |
|
| 3/25/2017 |
С-country skiing |
|
Aerobic |
21.2 km |
2:28:50 |
7:02 |
|
| 3/18/2017 |
С-country skiing |
|
Aerobic |
22.6 km |
2:01:56 |
5:25 |
|
| 2/12/2017 |
С-country skiing |
|
Aerobic |
20.3 km |
2:16:45 |
6:45 |
|
| 2/11/2017 |
С-country skiing |
|
Aerobic |
10.3 km |
1:23:26 |
8:08 |
|
| 2/5/2017 |
С-country skiing |
|
Aerobic |
8.6 km |
1:03:47 |
7:23 |
|
| 2/4/2017 |
С-country skiing |
|
Aerobic |
9.8 km |
1:17:59 |
8:00 |
|
| 1/28/2017 |
С-country skiing |
|
Aerobic |
9.1 km |
1:09:57 |
7:43 |
|
| 1/14/2017 |
С-country skiing |
|
Aerobic |
6.8 km |
48:02 |
7:07 |
|
| 1/6/2017 |
С-country skiing |
|
Aerobic |
18.2 km |
2:01:21 |
6:41 |
|
| 1/4/2017 |
С-country skiing |
|
Aerobic |
15.7 km |
1:53:15 |
7:14 |
|
| 1/3/2017 |
С-country skiing |
|
Aerobic |
10.2 km |
1:14:35 |
7:20 |
|
| 1/1/2017 |
С-country skiing |
|
Aerobic |
9.3 km |
1:16:54 |
8:15 |
|
| 12/31/2016 |
С-country skiing |
|
Aerobic |
9.7 km |
1:16:58 |
7:55 |
|
| 12/25/2016 |
С-country skiing |
|
Aerobic |
10.5 km |
1:24:42 |
8:03 |
|
| 12/11/2016 |
С-country skiing |
|
Aerobic |
3.4 km |
58:08 |
17:09 |
|
| 12/10/2016 |
С-country skiing |
|
Aerobic |
12.4 km |
1:42:49 |
8:20 |
|
| 12/4/2016 |
С-country skiing |
|
Aerobic |
4.1 km |
1:05:22 |
16:07 |
|
| 12/3/2016 |
С-country skiing |
|
Aerobic |
11.3 km |
1:27:29 |
7:47 |
|
| 11/26/2016 |
С-country skiing |
|
Aerobic |
10.5 km |
1:21:32 |
7:47 |
|
| 11/13/2016 |
С-country skiing |
|
Aerobic |
10.4 km |
1:11:09 |
6:53 |
|
| 3/26/2016 |
С-country skiing |
|
Aerobic |
10.3 km |
1:04:04 |
6:14 |
|
| 3/13/2016 |
С-country skiing |
|
Aerobic |
7.8 km |
43:49 |
5:38 |
|
| 3/8/2016 |
С-country skiing |
|
Aerobic |
10.3 km |
1:00:24 |
5:52 |
|
| 3/6/2016 |
С-country skiing |
|
Aerobic |
10.3 km |
1:06:20 |
6:27 |
|
| 2/23/2016 |
С-country skiing |
|
Aerobic |
10.3 km |
1:08:19 |
6:38 |
|
| 2/21/2016 |
С-country skiing |
|
Aerobic |
13.5 km |
1:17:21 |
5:44 |
|
| 2/7/2016 |
С-country skiing |
|
Aerobic |
16.7 km |
1:32:44 |
5:34 |
|
| 1/31/2016 |
С-country skiing |
|
Hard aerobic |
12.8 km |
1:13:29 |
5:45 |
|
| 1/24/2016 |
С-country skiing |
|
Hard aerobic |
11.8 km |
1:13:29 |
6:14 |
|
| 1/9/2016 |
С-country skiing |
|
Hard aerobic |
11.8 km |
1:10:42 |
6:00 |
|
| 1/5/2016 |
С-country skiing |
|
Aerobic |
6.2 km |
40:22 |
6:29 |
|
| 12/13/2015 |
С-country skiing |
|
Aerobic |
11.8 km |
1:10:09 |
5:57 |
|
| 11/28/2015 |
С-country skiing |
|
Aerobic |
9.5 km |
57:35 |
6:06 |
|
| 11/22/2015 |
С-country skiing |
|
Hard aerobic |
6.2 km |
45:13 |
7:15 |
|
| 6/1/2021 |
Run |
|
Easy |
2.4 km |
24:06 |
10:01 |
|
| 5/27/2021 |
Run |
|
Easy |
2.2 km |
22:10 |
9:54 |
|
| 4/13/2020 |
Run |
|
Easy |
2.1 km |
18:31 |
8:52 |
|
| 4/11/2020 |
Run |
|
Easy |
2.1 km |
18:32 |
9:03 |
|
| 11/16/2019 |
Run |
|
Easy |
4.1 km |
40:14 |
9:49 |
|
| 11/14/2019 |
Run |
|
Easy |
4.1 km |
37:01 |
9:06 |
|
| 11/8/2019 |
Run |
|
Easy |
4.1 km |
37:34 |
9:10 |
|
| 11/6/2019 |
Run |
|
Easy |
4.1 km |
35:08 |
8:40 |
|
| 11/4/2019 |
Run |
|
Easy |
4.1 km |
35:13 |
8:38 |
|
| 11/3/2019 |
Run |
|
Easy |
4.1 km |
36:05 |
8:55 |
|
| 11/1/2019 |
Run |
|
Easy |
4.1 km |
35:00 |
8:39 |
|
| 10/30/2019 |
Run |
|
Easy |
4.1 km |
35:27 |
8:42 |
|
| 10/20/2019 |
Run |
|
Aerobic |
9.6 km |
59:41 |
6:14 |
|
| 10/14/2019 |
Run |
|
Easy |
4.1 km |
35:19 |
8:40 |
|
| 10/11/2019 |
Run |
|
Easy |
4.8 km |
40:53 |
8:37 |
|
| 10/9/2019 |
Run |
|
Easy |
4.8 km |
45:29 |
9:33 |
|
| 10/7/2019 |
Run |
|
Easy |
5.1 km |
45:29 |
8:51 |
|
| 10/5/2019 |
Run |
|
Easy |
3.2 km |
29:32 |
9:13 |
|
| 10/4/2019 |
Run |
|
Easy |
4.1 km |
35:52 |
8:49 |
|
| 10/2/2019 |
Run |
|
Easy |
5.1 km |
41:44 |
8:08 |
|
| 9/30/2019 |
Run |
|
Easy |
5.1 km |
39:44 |
7:45 |
|
| 9/28/2019 |
Run |
|
Easy |
2.1 km |
15:56 |
7:31 |
|
| 9/28/2019 |
Run |
|
Long |
19.0 km |
1:41:02 |
5:20 |
|
| 9/26/2019 |
Run |
|
Easy |
5.1 km |
42:02 |
8:14 |
|
| 9/24/2019 |
Run |
|
Easy |
5.1 km |
39:36 |
7:45 |
|
| 9/22/2019 |
Run |
|
Easy |
4.0 km |
30:21 |
7:31 |
|
| 9/21/2019 |
Run |
|
Race |
5.0 km |
21:37 |
4:20 |
|
|