Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/6/2023 Bike   Easy 11.9 km 1:01:45 5:11
8/6/2023 Bike   Easy 12.1 km 1:01:37 5:05
8/5/2023 Bike   Easy 7.0 km 43:20 6:13
8/5/2023 Bike   Easy 8.8 km 48:39 5:33
8/4/2023 Bike   Easy 8.6 km 38:32 4:28
7/31/2023 Bike   Easy 11.3 km 48:36 4:18
7/30/2023 Bike   Easy 6.0 km 40:33 6:47
7/29/2023 Bike   Easy 12.0 km 1:00:53 5:04
7/29/2023 Bike   Easy 11.8 km 57:03 4:50
7/22/2023 Bike   Easy 9.1 km 1:00:34 6:42
7/22/2023 Bike   Easy 7.1 km 37:08 5:15
7/19/2023 Bike   Easy 11.1 km 49:05 4:27
7/16/2023 Bike   Easy 3.2 km 16:54 5:15
7/16/2023 Bike   Easy 8.8 km 48:48 5:34
7/8/2023 Bike   Easy 12.0 km 58:51 4:55
7/8/2023 Bike   Easy 10.2 km 46:22 4:32
7/8/2023 Bike   Easy 8.9 km 51:16 5:47
7/5/2023 Bike   Easy 8.8 km 42:14 4:49
6/24/2023 Bike   Easy 7.0 km 38:33 5:31
6/24/2023 Bike   Easy 7.1 km 36:23 5:10
6/18/2023 Bike   Easy 16.0 km 1:24:01 5:17
6/17/2023 Bike   Easy 7.4 km 42:35 5:44
6/17/2023 Bike   Easy 7.2 km 37:37 5:14
6/12/2023 Bike   Easy 12.1 km 1:01:24 5:06
6/12/2023 Bike   Easy 11.8 km 58:54 5:01
6/11/2023 Bike   Easy 14.5 km 1:12:40 5:02
5/27/2023 Bike   Easy 7.2 km 42:33 5:55
5/27/2023 Bike   Easy 7.0 km 33:52 4:52
5/25/2023 Bike   Easy 6.1 km 28:20 4:41
5/20/2023 Bike   Easy 7.2 km 42:02 5:53
5/20/2023 Bike   Easy 6.7 km 33:39 5:02
5/14/2023 Bike   Easy 12.1 km 59:53 4:58
5/14/2023 Bike   Easy 11.9 km 54:47 4:37
5/14/2023 Bike   Easy 3.3 km 19:53 6:05
5/14/2023 Bike   Easy 3.3 km 14:02 4:17
5/13/2023 Bike   Easy 8.4 km 50:13 5:58
5/13/2023 Bike   Easy 8.6 km 46:36 5:27
5/7/2023 Bike   Easy 11.8 km 1:02:32 5:18
5/4/2023 Bike   Easy 8.6 km 38:05 4:27
4/26/2023 Bike   Easy 11.3 km 45:07 4:00
4/25/2023 Bike   Easy 8.8 km 36:06 4:08
4/22/2023 Bike   Easy 7.2 km 39:09 5:29
4/22/2023 Bike   Easy 11.0 km 48:17 4:24
4/21/2023 Bike   Easy 8.7 km 35:09 4:02
4/19/2023 Bike   Easy 8.8 km 39:47 4:32
4/18/2023 Bike   Easy 8.8 km 35:06 4:01
4/15/2023 Bike   Easy 7.2 km 43:06 6:00
4/15/2023 Bike   Easy 6.9 km 35:15 5:07
4/12/2023 Bike   Easy 8.8 km 36:02 4:07
4/9/2023 Bike   Easy 9.4 km 41:30 4:27
4/9/2023 Bike   Easy 7.5 km 32:56 4:25
4/8/2023 Bike   Easy 7.0 km 41:57 6:00
4/8/2023 Bike   Easy 6.9 km 30:32 4:27
4/6/2023 Bike   Easy 8.7 km 34:59 4:02
4/1/2023 Bike   Easy 7.0 km 41:03 5:53
4/1/2023 Bike   Easy 7.0 km 34:04 4:52
3/29/2023 Bike   Easy 6.1 km 29:04 4:45
3/4/2023 Default_30   Default 2.5 km 22:26 8:55
2/24/2023 Default_30   Default 3.6 km 34:40 9:37
2/5/2023 Default_30   Default 3.4 km 30:49 9:06
1/29/2023 Default_30   Default 3.9 km 38:46 10:03
1/5/2023 Default_30   Default 3.8 km 35:53 9:32
1/3/2023 Default_30   Default 3.8 km 41:34 11:06
10/22/2022 Bike   Easy 7.2 km 37:46 5:17
10/22/2022 Bike   Easy 2.4 km 10:03 4:11
10/22/2022 Bike   Easy 9.0 km 52:52 5:53
10/16/2022 Bike   Easy 2.5 km 13:21 5:22
10/16/2022 Bike   Easy 3.4 km 14:54 4:20
10/15/2022 Bike   Easy 11.9 km 1:04:44 5:27
10/15/2022 Bike   Easy 11.8 km 58:39 4:59
10/8/2022 Bike   Easy 12.0 km 59:31 4:59
10/8/2022 Bike   Easy 11.8 km 56:08 4:46
10/8/2022 Bike   Easy 7.1 km 38:08 5:25
10/8/2022 Bike   Easy 8.9 km 51:37 5:50
10/1/2022 Bike   Easy 7.1 km 38:42 5:26
10/1/2022 Bike   Easy 9.9 km 1:24:33 8:34
9/10/2022 Bike   Easy 10.3 km 55:53 5:26
9/10/2022 Bike   Easy 11.6 km 53:56 4:40
9/10/2022 Bike   Easy 7.1 km 37:14 5:16
9/10/2022 Bike   Easy 9.0 km 46:18 5:10
9/4/2022 Bike   Easy 11.9 km 56:10 4:44
9/4/2022 Bike   Easy 15.5 km 1:09:32 4:31
9/3/2022 Bike   Easy 7.0 km 35:41 5:07
9/3/2022 Bike   Easy 8.9 km 43:53 4:57
8/27/2022 Bike   Easy 11.0 km 1:02:53 5:43
8/27/2022 Bike   Easy 12.0 km 1:03:42 5:19
8/27/2022 Bike   Easy 7.1 km 35:44 5:02
8/27/2022 Bike   Easy 9.0 km 48:12 5:24
8/24/2022 Bike   Easy 27.5 km 2:15:50 4:57
8/21/2022 Bike   Easy 11.8 km 1:04:48 5:29
8/21/2022 Bike   Easy 12.1 km 1:06:07 5:28
8/20/2022 Bike   Easy 7.4 km 38:37 5:12
8/20/2022 Bike   Easy 7.4 km 34:59 4:43
8/20/2022 Bike   Easy 7.1 km 30:52 4:22
8/18/2022 Bike   Easy 15.5 km 59:39 3:52
8/13/2022 Bike   Easy 20.7 km 1:57:27 5:41
8/13/2022 Bike   Easy 7.1 km 38:42 5:29
8/13/2022 Bike   Easy 10.0 km 54:31 5:27
8/11/2022 Bike   Easy 4.6 km 26:04 5:40
8/11/2022 Bike   Easy 6.0 km 30:22 5:07
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help