| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/10/2011 |
Run |
|
Easy |
1.6 km |
12:48 |
8:04 |
 |
| 7/21/2019 |
Bike |
|
Easy |
2.8 km |
12:48 |
4:38 |
|
| 4/27/2011 |
Run |
|
Easy |
1.9 km |
12:51 |
6:51 |
|
| 4/21/2013 |
Run |
|
Easy |
1.9 km |
12:53 |
6:43 |
|
| 6/17/2012 |
Run |
|
Easy |
2.0 km |
12:54 |
6:37 |
|
| 9/16/2012 |
Run |
|
Easy |
1.9 km |
12:54 |
6:42 |
|
| 12/17/2017 |
Run |
|
Race |
3.3 km |
12:55 |
3:59 |
|
| 5/13/2018 |
Bike |
|
Easy |
2.3 km |
12:56 |
5:32 |
|
| 7/21/2013 |
Run |
|
Easy |
1.9 km |
12:59 |
6:44 |
|
| 12/18/2011 |
Run |
|
Easy |
2.0 km |
13:02 |
6:42 |
|
| 4/22/2019 |
Bike |
|
Easy |
2.4 km |
13:05 |
5:35 |
|
| 9/21/2013 |
Run |
|
Race |
2.0 mi |
13:07 |
4:05 |
|
| 11/18/2018 |
Run |
|
Easy |
3.2 km |
13:08 |
4:05 |
|
| 8/19/2012 |
Run |
|
Easy |
1.9 km |
13:10 |
6:58 |
|
| 8/26/2018 |
Run |
|
Easy |
1.5 km |
13:10 |
8:47 |
|
| 10/11/2015 |
Run |
|
Race |
2.0 mi |
13:13 |
4:07 |
|
| 7/2/2022 |
Bike |
|
Easy |
2.0 km |
13:15 |
6:44 |
|
| 7/21/2019 |
Bike |
|
Easy |
3.0 km |
13:21 |
4:30 |
|
| 8/21/2011 |
Run |
|
Easy |
1.9 km |
13:21 |
6:58 |
|
| 10/16/2022 |
Bike |
|
Easy |
2.5 km |
13:21 |
5:22 |
|
| 3/25/2011 |
Run |
|
Easy |
1.9 km |
13:22 |
7:07 |
|
| 3/23/2011 |
Run |
|
Easy |
1.9 km |
13:23 |
7:08 |
|
| 10/18/2015 |
Run |
|
Easy |
2.1 km |
13:23 |
6:28 |
|
| 10/21/2012 |
Run |
|
Race |
2.0 mi |
13:26 |
4:11 |
|
| 1/20/2013 |
Run |
|
Easy |
1.9 km |
13:28 |
6:57 |
|
| 12/18/2016 |
Run |
|
Easy |
2.0 km |
13:28 |
6:47 |
|
| 7/17/2011 |
Run |
|
Easy |
1.9 km |
13:29 |
7:02 |
|
| 5/6/2018 |
Bike |
|
Easy |
2.3 km |
13:29 |
5:49 |
|
| 2/19/2012 |
Run |
|
Easy |
2.0 km |
13:30 |
6:56 |
|
| 3/23/2011 |
Run |
|
Easy |
2.0 km |
13:31 |
6:40 |
|
| 11/16/2014 |
Run |
|
Race |
2.0 mi |
13:31 |
4:12 |
|
| 9/16/2018 |
Bike |
|
Easy |
2.6 km |
13:32 |
5:15 |
|
| 5/4/2011 |
Run |
|
Easy |
2.0 km |
13:34 |
6:50 |
|
| 5/27/2011 |
Run |
|
Easy |
2.1 km |
13:34 |
6:23 |
|
| 10/18/2015 |
Run |
|
Easy |
2.1 km |
13:34 |
6:34 |
|
| 1/21/2018 |
Run |
|
Race |
3.2 km |
13:34 |
4:12 |
|
| 6/24/2011 |
Run |
|
Tempo |
2.4 km |
13:35 |
5:40 |
|
| 11/17/2013 |
Run |
|
Race |
2.0 mi |
13:35 |
4:14 |
|
| 1/28/2017 |
Run |
|
Easy |
2.0 km |
13:36 |
6:59 |
|
| 10/16/2016 |
Run |
|
Race |
3.3 km |
13:37 |
4:10 |
|
| 3/17/2019 |
Run |
|
Race |
3.3 km |
13:37 |
4:12 |
|
| 3/17/2013 |
Run |
|
Easy |
1.9 km |
13:38 |
7:07 |
|
| 9/16/2012 |
Run |
|
Easy |
1.9 km |
13:39 |
7:05 |
|
| 7/20/2012 |
Run |
|
Easy |
1.8 km |
13:40 |
7:31 |
|
| 5/4/2011 |
Run |
|
Easy |
2.0 km |
13:42 |
6:51 |
|
| 6/14/2011 |
Run |
|
Easy |
2.0 km |
13:43 |
6:56 |
|
| 7/15/2012 |
Run |
|
Easy |
1.9 km |
13:44 |
7:07 |
|
| 3/18/2012 |
Run |
|
Easy |
2.0 km |
13:45 |
7:04 |
|
| 8/27/2016 |
Run |
|
Easy |
1.9 km |
13:45 |
7:10 |
|
| 6/6/2012 |
Run |
|
Easy |
1.9 km |
13:47 |
7:11 |
|
| 2/15/2015 |
Run |
|
Race |
2.0 mi |
13:48 |
4:18 |
|
| 6/16/2013 |
Run |
|
Easy |
1.9 km |
13:50 |
7:13 |
|
| 1/15/2012 |
Run |
|
Easy |
2.0 km |
13:52 |
7:07 |
|
| 6/14/2013 |
Run |
|
Easy |
1.9 km |
13:52 |
7:14 |
|
| 3/16/2014 |
Run |
|
Race |
2.0 mi |
13:52 |
4:19 |
|
| 11/19/2017 |
Run |
|
Race |
3.3 km |
13:52 |
4:16 |
|
| 6/17/2018 |
Bike |
|
Easy |
2.6 km |
13:54 |
5:24 |
|
| 2/16/2014 |
Run |
|
Race |
2.0 mi |
13:54 |
4:20 |
|
| 10/16/2011 |
Run |
|
Race |
2.0 mi |
13:55 |
4:20 |
|
| 12/18/2011 |
Run |
|
Easy |
1.9 km |
13:59 |
7:22 |
|
| 1/15/2017 |
Run |
|
Easy |
2.0 km |
13:59 |
6:58 |
|
| 8/21/2011 |
Run |
|
Easy |
1.9 km |
14:00 |
7:18 |
|
| 2/21/2016 |
Run |
|
Race |
2.0 mi |
14:00 |
4:21 |
|
| 5/14/2023 |
Bike |
|
Easy |
3.3 km |
14:02 |
4:17 |
|
| 4/6/2011 |
Run |
|
Easy |
1.9 km |
14:02 |
7:28 |
|
| 4/29/2011 |
Run |
|
Easy |
2.5 km |
14:04 |
5:34 |
|
| 2/18/2018 |
Run |
|
Race |
3.3 km |
14:04 |
4:20 |
|
| 9/14/2019 |
Run |
|
Easy |
1.9 km |
14:04 |
7:18 |
|
| 2/19/2012 |
Run |
|
Easy |
1.9 km |
14:07 |
7:19 |
|
| 6/2/2011 |
Run |
|
Easy |
2.0 km |
14:09 |
7:03 |
|
| 7/16/2022 |
Bike |
|
Easy |
2.0 km |
14:12 |
7:13 |
|
| 12/1/2011 |
Run |
|
Easy |
1.9 km |
14:14 |
7:32 |
|
| 3/18/2018 |
Run |
|
Race |
3.3 km |
14:14 |
4:19 |
|
| 9/2/2017 |
Run |
|
Easy |
2.0 km |
14:15 |
7:17 |
|
| 11/3/2011 |
Run |
|
Easy |
1.9 km |
14:15 |
7:33 |
|
| 6/17/2012 |
Run |
|
Easy |
1.9 km |
14:15 |
7:24 |
|
| 1/19/2014 |
Run |
|
Race |
2.0 mi |
14:15 |
4:26 |
|
| 6/16/2011 |
Run |
|
Easy |
2.0 km |
14:16 |
7:06 |
|
| 12/16/2012 |
Run |
|
Race |
2.0 mi |
14:17 |
4:27 |
|
| 2/19/2012 |
Run |
|
Race |
2.0 mi |
14:18 |
4:27 |
|
| 4/8/2011 |
Run |
|
Easy |
1.9 km |
14:19 |
7:37 |
|
| 12/16/2012 |
Run |
|
Easy |
1.9 km |
14:19 |
7:26 |
|
| 1/20/2013 |
Run |
|
Easy |
1.9 km |
14:19 |
7:33 |
|
| 1/15/2017 |
Run |
|
Race |
2.0 mi |
14:19 |
4:27 |
|
| 11/23/2011 |
Run |
|
Easy |
1.9 km |
14:20 |
7:36 |
|
| 10/11/2012 |
Run |
|
Easy |
1.8 km |
14:20 |
7:53 |
|
| 3/31/2011 |
Run |
|
Easy |
1.9 km |
14:22 |
7:39 |
|
| 7/8/2013 |
Run |
|
Easy |
1.9 km |
14:22 |
7:29 |
|
| 7/12/2013 |
Run |
|
Easy |
1.9 km |
14:22 |
7:29 |
|
| 7/21/2013 |
Run |
|
Easy |
1.9 km |
14:22 |
7:25 |
|
| 3/19/2017 |
Run |
|
Race |
3.3 km |
14:22 |
4:25 |
|
| 3/18/2012 |
Run |
|
Easy |
1.9 km |
14:25 |
7:29 |
|
| 8/7/2012 |
Run |
|
Easy |
1.8 km |
14:25 |
7:56 |
|
| 4/21/2013 |
Run |
|
Easy |
1.9 km |
14:26 |
7:36 |
|
| 10/5/2011 |
Run |
|
Easy |
1.9 km |
14:27 |
7:39 |
|
| 11/20/2011 |
Run |
|
Easy |
1.9 km |
14:27 |
7:30 |
|
| 1/15/2012 |
Run |
|
Easy |
1.9 km |
14:27 |
7:37 |
|
| 1/17/2016 |
Run |
|
Race |
2.0 mi |
14:27 |
4:30 |
|
| 7/10/2013 |
Run |
|
Easy |
1.9 km |
14:28 |
7:33 |
|
| 5/19/2013 |
Run |
|
Easy |
1.9 km |
14:31 |
7:39 |
|
|