| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/21/2017 |
Run |
|
Race |
53.6 km |
5:39:40 |
6:21 |
 |
| 10/14/2018 |
Run |
|
Race |
55.0 km |
4:34:03 |
4:59 |
|
| 6/13/2022 |
Bike |
|
Easy |
7.2 km |
4:33:42 |
38:01 |
|
| 10/12/2014 |
Run |
|
Race |
42.2 km |
3:33:19 |
5:04 |
|
| 8/23/2015 |
Run |
|
Race |
42.2 km |
3:26:44 |
4:54 |
|
| 9/30/2017 |
Run |
|
Race |
42.2 km |
3:11:00 |
4:32 |
|
| 9/9/2018 |
Run |
|
Race |
42.2 km |
3:02:17 |
4:20 |
|
| 8/1/2015 |
Run |
|
Long |
30.2 km |
2:43:54 |
5:26 |
|
| 7/11/2015 |
Run |
|
Long |
30.2 km |
2:43:51 |
5:26 |
|
| 1/1/2018 |
Run |
|
Long |
24.0 km |
2:43:48 |
6:49 |
|
| 6/17/2018 |
Bike |
|
Easy |
45.3 km |
2:42:57 |
3:36 |
|
| 3/5/2016 |
Run |
|
Long |
26.0 km |
2:42:55 |
6:17 |
|
| 6/25/2017 |
Run |
|
Long |
26.7 km |
2:34:16 |
5:48 |
|
| 9/15/2017 |
Run |
|
Long |
29.4 km |
2:32:51 |
5:12 |
|
| 8/22/2018 |
Run |
|
Long |
29.2 km |
2:32:38 |
5:14 |
|
| 7/4/2015 |
Run |
|
Long |
28.0 km |
2:32:30 |
5:27 |
|
| 8/9/2014 |
Run |
|
Long |
27.6 km |
2:32:22 |
5:32 |
|
| 7/29/2017 |
Run |
|
Long |
26.3 km |
2:31:57 |
5:47 |
|
| 9/9/2017 |
Run |
|
Long |
26.4 km |
2:31:10 |
5:44 |
|
| 1/16/2016 |
Run |
|
Long |
23.8 km |
2:29:29 |
6:18 |
|
| 8/9/2018 |
Run |
|
Long |
26.4 km |
2:29:27 |
5:40 |
|
| 8/15/2018 |
Run |
|
Long |
29.2 km |
2:29:26 |
5:07 |
|
| 8/6/2021 |
Bike |
|
Easy |
23.2 km |
2:28:51 |
6:25 |
|
| 3/25/2017 |
С-country skiing |
|
Aerobic |
21.2 km |
2:28:50 |
7:02 |
|
| 7/12/2014 |
Run |
|
Long |
26.4 km |
2:27:33 |
5:35 |
|
| 7/26/2015 |
Run |
|
Long |
28.0 km |
2:27:21 |
5:16 |
|
| 6/27/2015 |
Run |
|
Long |
26.3 km |
2:26:56 |
5:36 |
|
| 4/23/2016 |
Run |
|
Long |
24.6 km |
2:24:58 |
5:55 |
|
| 6/26/2011 |
Run |
|
Long |
22.5 km |
2:24:21 |
6:25 |
|
| 1/30/2016 |
Run |
|
Long |
22.9 km |
2:23:13 |
6:15 |
|
| 1/23/2016 |
Run |
|
Long |
22.9 km |
2:22:03 |
6:13 |
|
| 8/3/2018 |
Run |
|
Long |
24.7 km |
2:20:57 |
5:43 |
|
| 3/27/2016 |
Run |
|
Long |
22.3 km |
2:20:57 |
6:20 |
|
| 8/7/2016 |
Bike |
|
Easy |
42.3 km |
2:20:43 |
3:20 |
|
| 8/8/2019 |
Run |
|
Long |
23.7 km |
2:20:04 |
5:55 |
|
| 4/2/2017 |
С-country skiing |
|
Aerobic |
25.3 km |
2:19:01 |
5:31 |
|
| 2/6/2016 |
Run |
|
Long |
23.0 km |
2:18:41 |
6:03 |
|
| 6/16/2017 |
Run |
|
Long |
23.9 km |
2:18:20 |
5:48 |
|
| 11/22/2015 |
Run |
|
Long |
22.0 km |
2:18:10 |
6:18 |
|
| 8/18/2017 |
Run |
|
Long |
25.4 km |
2:17:59 |
5:27 |
|
| 7/28/2018 |
Run |
|
Long |
24.0 km |
2:17:30 |
5:44 |
|
| 10/6/2018 |
Run |
|
Long |
22.6 km |
2:17:25 |
6:06 |
|
| 8/14/2019 |
Run |
|
Long |
22.6 km |
2:16:46 |
6:04 |
|
| 2/12/2017 |
С-country skiing |
|
Aerobic |
20.3 km |
2:16:45 |
6:45 |
|
| 2/14/2016 |
Run |
|
Long |
23.0 km |
2:16:21 |
5:57 |
|
| 8/24/2022 |
Bike |
|
Easy |
27.5 km |
2:15:50 |
4:57 |
|
| 1/1/2017 |
Run |
|
Long |
18.4 km |
2:15:43 |
7:24 |
|
| 8/21/2019 |
Run |
|
Long |
24.6 km |
2:15:32 |
5:31 |
|
| 8/8/2015 |
Run |
|
Long |
25.1 km |
2:15:07 |
5:24 |
|
| 7/22/2018 |
Run |
|
Long |
24.0 km |
2:14:11 |
5:36 |
|
| 6/28/2018 |
Bike |
|
Easy |
40.6 km |
2:13:56 |
3:19 |
|
| 7/30/2019 |
Run |
|
Long |
24.6 km |
2:13:43 |
5:27 |
|
| 5/28/2017 |
Run |
|
Long |
23.3 km |
2:13:37 |
5:44 |
|
| 8/2/2014 |
Run |
|
Long |
23.2 km |
2:12:21 |
5:42 |
|
| 7/7/2018 |
Run |
|
Long |
24.1 km |
2:12:14 |
5:30 |
|
| 7/23/2019 |
Run |
|
Long |
23.3 km |
2:11:55 |
5:40 |
|
| 1/5/2016 |
Run |
|
Tempo |
22.6 km |
2:11:47 |
5:50 |
|
| 12/23/2017 |
Run |
|
Long |
21.1 km |
2:11:34 |
6:16 |
|
| 9/23/2018 |
Run |
|
Long |
22.6 km |
2:11:24 |
5:50 |
|
| 11/29/2015 |
Run |
|
Long |
22.0 km |
2:11:19 |
5:59 |
|
| 2/3/2018 |
Run |
|
Long |
20.3 km |
2:11:16 |
6:28 |
|
| 6/23/2018 |
Run |
|
Long |
22.6 km |
2:10:53 |
5:48 |
|
| 4/30/2016 |
Run |
|
Interval |
22.1 km |
2:10:52 |
5:56 |
|
| 5/18/2018 |
Run |
|
Long |
22.4 km |
2:10:44 |
5:51 |
|
| 6/29/2018 |
Run |
|
Long |
22.6 km |
2:10:26 |
5:46 |
|
| 5/27/2018 |
Run |
|
Long |
22.6 km |
2:10:23 |
5:47 |
|
| 5/15/2019 |
Run |
|
Long |
22.5 km |
2:09:17 |
5:45 |
|
| 7/16/2019 |
Run |
|
Long |
22.5 km |
2:09:05 |
5:44 |
|
| 1/1/2019 |
Run |
|
Long |
18.1 km |
2:08:23 |
7:07 |
|
| 6/4/2017 |
Run |
|
Long |
25.0 km |
2:08:23 |
5:08 |
|
| 2/20/2016 |
Run |
|
Long |
20.9 km |
2:08:20 |
6:09 |
|
| 8/25/2017 |
Run |
|
Long |
24.1 km |
2:08:08 |
5:20 |
|
| 3/12/2016 |
Run |
|
Tempo |
22.9 km |
2:07:35 |
5:35 |
|
| 1/19/2018 |
Run |
|
Long |
20.1 km |
2:07:17 |
6:21 |
|
| 7/6/2014 |
Run |
|
Long |
22.6 km |
2:06:30 |
5:36 |
|
| 10/14/2012 |
Run |
|
Long |
19.5 km |
2:06:21 |
6:28 |
|
| 7/8/2017 |
Run |
|
Long |
17.9 km |
2:06:09 |
7:03 |
|
| 5/21/2019 |
Run |
|
Long |
22.5 km |
2:06:02 |
5:36 |
|
| 4/15/2018 |
Run |
|
Long |
20.2 km |
2:05:51 |
6:14 |
|
| 9/23/2017 |
Run |
|
Long |
22.4 km |
2:05:37 |
5:38 |
|
| 7/29/2017 |
Bike |
|
Easy |
35.7 km |
2:05:27 |
3:31 |
|
| 7/22/2017 |
Run |
|
Long |
22.6 km |
2:04:44 |
5:32 |
|
| 4/29/2018 |
Run |
|
Long |
21.2 km |
2:04:15 |
5:52 |
|
| 1/7/2017 |
Run |
|
Long |
19.9 km |
2:04:03 |
6:15 |
|
| 6/26/2019 |
Run |
|
Long |
22.4 km |
2:03:25 |
5:32 |
|
| 6/19/2019 |
Run |
|
Long |
21.0 km |
2:03:25 |
5:52 |
|
| 3/31/2018 |
Run |
|
Long |
19.4 km |
2:03:04 |
6:22 |
|
| 8/5/2017 |
Run |
|
Long |
22.9 km |
2:02:54 |
5:23 |
|
| 3/30/2019 |
Run |
|
Long |
19.8 km |
2:02:36 |
6:11 |
|
| 7/10/2019 |
Run |
|
Long |
22.6 km |
2:02:21 |
5:26 |
|
| 3/18/2017 |
С-country skiing |
|
Aerobic |
22.6 km |
2:01:56 |
5:25 |
|
| 5/5/2018 |
Run |
|
Long |
21.2 km |
2:01:48 |
5:46 |
|
| 9/2/2018 |
Run |
|
Long |
22.6 km |
2:01:22 |
5:23 |
|
| 1/6/2017 |
С-country skiing |
|
Aerobic |
18.2 km |
2:01:21 |
6:41 |
|
| 9/6/2014 |
Run |
|
Long |
22.8 km |
2:00:38 |
5:19 |
|
| 7/4/2019 |
Run |
|
Long |
20.5 km |
2:00:11 |
5:52 |
|
| 5/6/2019 |
Run |
|
Long |
20.4 km |
1:59:55 |
5:53 |
|
| 6/4/2019 |
Run |
|
Long |
21.4 km |
1:59:52 |
5:37 |
|
| 5/27/2019 |
Run |
|
Long |
20.5 km |
1:59:48 |
5:51 |
|
| 4/17/2019 |
Run |
|
Long |
19.5 km |
1:59:45 |
6:08 |
|
|