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Summary
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About Me
Run: Easy
Previous
Next
11/15/2011
Date
8:00 AM
Time
3.5 mi
Distance
45:00
Duration
12:52 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Nimbus Road)
Health
Weight
233 lb
Avg HR
130 bpm
Max HR
163 bpm
Rest HR
90 bpm
kilojoules
2582
Map
Course
Treadmill (4.0 miles)
Comments
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