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Summary
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About Me
Run: Easy
Previous
Next
11/9/2011
Date
8:00 AM
Time
3.8 mi
Distance
51:00
Duration
13:26 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Nimbus Road)
Health
Weight
234 lb
Avg HR
120 bpm
Max HR
147 bpm
Rest HR
90 bpm
kilojoules
2816
Map
Course
Treadmill (4.0 miles)
Comments
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